By breathing in, we forgive.
By breathing out, we forget.
Mindfulness is the altar
at which we bring our worries
and let them rest
until they fade away.
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MUSIC EXCERPTED HERE ON i-TUNES:
Peter Kater and R. Carlos Nakai – “Honoring”; “If Men Were At Peace”
Sweet Honey and the Rock – “Breaths”
Peter Kater and R. Carlos Nakai – “Nemi-Sacred Grove”
Jane Winther – “Om Mani Padme Hum”
Robert Slap – “Eternal Om”
VOX – “Allelulia”