Right here, right now, there isa love in us,and in which we arethat never ends. In the light of our loveis peace,wholeness,and the grace of goodfor everyone and everything. The light of lovenever leaves us.It is always available,wherever we breathe,wherever we are now. In the light,I know the pastis no moreand the nowis all there…

Center in the now, realizing thatnothing in the space around us means anythingexcept the meaning we give it. We can release all thoughts, all meaning, all judgment. We are never upset for the reasons we believe. When we stayin a consciousness of what once was,we see only the past. But we can release the past,and…

“Miracles arise from a mind that is ready for them. By being united this mind goes out to everyone, even without the awareness of the miracle worker himself. The impersonal nature of miracles is because the Atonement itself is one, uniting all creations with their Creator.” A Course in Miracles “As an expression of what…

“A gift is something for nothing,” Braiding Sweetgrass teaches us, just like the sun, just like light, just like miracles, just like snow. Robin Wall Kimmerer, from Braiding Sweetgrass “That is the fundamental nature of gifts: they move, and their value increases with their passage. . . . The more something is shared, the greater…

In Braiding Sweetgrass, Robin Wall Kimmerer says “[a] gift comes to you through no action of your own, free, having moved toward you without your beckoning. It is not a reward; you cannot earn it, or call it to you, or even deserve it. And yet it appears. Your only role is to be open-eyed…

If we don’t fulfill our purpose, then we are not at peace. When we don’t fulfill our purpose, it is because our egos have chosen to be afraid instead of what we are summoned to do. When we awaken to our true power, we will be able to understand this and just how amazing we…

“Native scholar Greg Cajete has written that in indigenous ways of knowing, we understand a thing only when we understand it with all four aspects of our being: mind, body, emotion, and spirit.” Robin Wall Kimmerer, from Braiding Sweetgrass Balance is essential to being our whole selves. Without it, one aspect weighs heavily, and we…

When we recognize the power that we are as human beings, we realize our oneness with all humanity. Recognizing the power that we are does not start with what we experience in the flesh or the bodily, physical realities that we all process, but with the recognition that we are powerful, spiritual beings having a…

Listening is one of the greatest gifts we can give to someone. Being present for others as they share their story is one of the most important ways to acknowledge that someone else is valuable. Listening to the breath and being one with the moment is not merely resilience; it is grace. Love looks, breaths,…

We find an altar of complete surrender right in our souls. We can listen to our own breath and be restored.  Listening to the breath and being one with the moment is not merely resilience; it is grace. Love looks, breaths, laughs, and dances with us, as we breathe in and out in the peace…

In his book Fidelity, Thich Nhat Hanh says “[i]n true love, you don’t exclude anyone. . . . Loving one person is an opportunity to love everyone. The deepest gift mindfulness can bring is the wisdom of nondiscrimination.” Nondiscrimination liberates us to uplift the well-being of the entire world. There are many different religions, but…

Find the beat of your own rhythm.Focus on the love ofyour own soul.Free the creative consciousnessof all that you are. Let goand pause betweennow and later. In now,there is nothing but love. CENTER IN THE BREATH OF THIS MEDITATIONHERE AND NOWWE CAN BLESS THE SOUNDS OF PETER KATERON iTUNES – his songs Blessings and Healing…