WE RELEASE AT THE ALTAR OF FORGIVENESS: July 14, 2019

By breathing in, we forgive. By breathing out, we forget. Mindfulness is the altar at which we bring our worries and let them rest until they fade away. LISTEN TO THE MEDITATION BY CLICKING HERE THIS IS A LISTENING BLOG PLEASE SUPPORT MUSICIANS BY PURCHASING MUSIC EXCERPTED HERE ON i-TUNES: Peter Kater and R. Carlos…

I FEEL THE PRESENCE OF INFINITE GOOD: December 26, 2017

“Don’t think about your problems during your practice. Push them aside very gently. Take a break from all that worrying and planning. Let your meditation be a complete vacation. Trust yourself, trust your own ability to deal with these issues later, using the energy and freshness of mind that you built up during your meditation….

I BREATHE IN PEACE AND BREATHE OUT LOVE: November 15, 2017

“Internal knots are sown and nourished by our lack of mindfulness in daily life. The ten chief internal knots are: greed; hatred; ignorance; conceit; suspicion; attachment to the body as the self; extreme views and prejudices; clinging to rites and rituals; our craving for immortality; and our craving to keep everything just as it is….

WE ARE INFINITE, ETERNAL AND ONE: November 8, 2017

“Our individual mind appears to be connected with all other minds, no matter how far apart. Individual minds appear to be unbounded— and if unbounded and unlimited, they eventually come together to form a single mind, which our ancestors referred to as the Universal Mind. Therefore, the most significant contribution that prayer makes to our…

I AM THAT I AM: November 4, 2017

“We intuitively know that if we are going to recapture the American spirit, it will be because millions of our citizens will begin to see the power of being connected and moving in the same basic direction, regardless of our inevitable and necessary differences. That’s why it says on the seal of the United States:…

WE ARE ONE WITH ALL THINGS, ALL BEINGS, ALL TRUTHS: October 31, 2017

“My goal is not that America will become a perfect nation. “My goal is that America will be a kinder, more compassionate nation, because I know down deep in my heart that we are a kinder, more compassionate country than is evident today. Reviving our compassionate spirit will allow us to listen carefully to each…

BY BREATHING OUT, WE ACCEPT THE POWER OF THIS MOMENT: October 30, 2017

“You will never find health, supply, or companionship by searching for them. These are embodied within you and they will unfold from your within-ness . . . . there is only one thing for which to pray; there is only one thing needful—spiritual illumination. Knock, and the door will be opened to you. Ask for…

IN EACH BREATH, WE ARE MADE NEW: October 10, 2017

“Fix these words of mine in your hearts and minds” the Deuteronomist  says, “tie them as symbols on your hands and bind them on your foreheads.” (Deuteronomy 11:18) In each breath, we are made new in the attitude of our minds. In each breath, our joy is made complete. THIS IS A LISTENING BLOG – LISTEN…

I FORGIVE, I AM FREE – SEVENTY TIMES SEVEN: September 18, 2017

I praise my adversaries, and see how they lift me to be even greater than I am. I forgive again and again and again until I am free, seventy times seven. THIS IS A LISTENING BLOG: LISTEN HERE SUPPORT THE MUSIC MEDITATION MUSIC EXCERPTED FROM Mediation Music “Cordillera Breeze” and “Calming” and from Peter Kater…

LOVE LIBERATES US TO SEE WITH A NEW VISION: September 7, 2017

Love liberates us to see with a new vision. We breathe love in a space and dimension that is without limit. In this pure awareness, we know that love gives beyond what we could ever imagine. Love repairs beyond what we could ever give in the flesh. Love enlightens above what we could ever see…