Breathe in the triumphof each breath,born, reborn,rejuvenated, resurrected,reignited, recreatedin the silence: hope unparalleled,faith undivided,power unchartered. In each moment,seeds plantsouls blossom,springing forwardwith the symphonyof being present,deep in the now,of forever. Miracles caress each strand of completion,seen and unseen,massaging the mystery of growth,healing roots,strengthening connection,flowing triumphantlywith every minute. LISTEN TO THE MEDITATION BY CLICKING ABOVESUPPORT ARTISTS ON…
Tag: healing
PAUSE IN YOUR PAIN AND BE HEALED BY A NEW MOMENT: February 28 – March 4, 2023
We’ve been through a lot, and we are still losing loved ones and colleagues. One of the best things that we can do for ourselves is pause and hold ourselves in an energy of love, compassion and care. “Where does it hurt?” we can ask those dear to us. Perhaps we can take a moment…
MAKE ROOM FOR PEACE: February 17-27, 2023
There is a center in each one of us where there is peace. It is a peace that is healing.It is a peace that is unifying.It is a peace that is forgiving. No matter where we areor what we are growing through,we can make room for peace. We can make room for something betterthan we…
MAKE ROOM FOR GOOD: February 6-16, 2023
This week and next week features meditations by Tonisha Cohen-King, a Licensed Clinical Social Worker, Therapist and Yoga Teacher. I was honored to participate in her guided meditationsand found a healing presence of power in the energy and awareness of her practice. Tonisha incorporates Meditation and Pranayama (the yogic practice of focusing on breath) in her work…
EACH PAUSE IS AN OPPORTUNITY TO BE BETTER THAN BEFORE: May 31, 2022
Everything that we do is an opportunityto bless, support, uplift, enlighten, to be our best for ourselvesand each other. The beauty of change is a daily practice that teaches us how to unfold through each exercise, idea, lesson, word, devotion. PRACTICE BY LISTENING HERE,IF ONLY FOR A MINUTE:BLESS THE SOUNDS OF PETER KATERON iTUNES –…
LOVE: May 25-29, 2022
The only way to pay tributeis to love. The only way to stop violenceis to love. THIS IS A LISTENING BLOGLISTEN BY CLICKING HERE WE HONOR THE MUSIC EXCERPTSAVAILABLE ON i-TUNES :THEO HIRSHI“OM MANI PADME AUM”;PETER KATER AND R. CARLOS NAKAI“MOON FLOWER”and “NEMI SACRED GROVE” The only way to bring peaceis to love. The only…
I GIVE THE GIFT THAT KEEPS GIVING: December 17, 2019
“The Hindu Upanishads tell us that in the center of the seed of the great nyagrodha tree there is nothing, and out of that nothing the great tree grows. We are then reminded that in our time on Earth we grow like this tree-out of that nothing. As the essence of the tree is the…
DAY 41 – THINK LOVING THOUGHTS ABOUT ANYONE AND EVERYONE: October 20, 2019
“Thinking loving thoughts about anyone and everyone is important. When we think lovingly of someone and wish them well, it’s a form of prayer, and is received by God as such. When we think loving thoughts, we release some more of the love we have locked away.” Lorna Byrne, from Love From Heaven: Practicing Compassion…
WE RELEASE AT THE ALTAR OF FORGIVENESS: July 14, 2019
By breathing in, we forgive. By breathing out, we forget. Mindfulness is the altar at which we bring our worries and let them rest until they fade away. LISTEN TO THE MEDITATION BY CLICKING HERE THIS IS A LISTENING BLOG PLEASE SUPPORT MUSICIANS BY PURCHASING MUSIC EXCERPTED HERE ON i-TUNES: Peter Kater and R. Carlos…
WALK IN THE MAGNIFICENCE OF SPIRIT: May 24-28, 2019
Walk in the magnificence of Spirit. Walk in the joy of faith. Walk in the love of a light that never goes out. Walk in the miracles of grace. Walk on the wings that lift you. Walk on the song that ascends in you. Go within, see the extraordinary power of love filling all of…
COMMIT TO CONSCIOUS LEADERSHIP – DO NOT SUCCUMB TO PRESSURE TO DO SOMETHING INCONSISTENT WITH WHO YOU ARE: December 8, 2018
“To become authentic, each of us has to develop our own leadership style, consistent with our personality and character. Unfortunately, the pressures of an organization push us to adhere to its normative style. But if we conform to a style that is not consistent with who we are, we will never become authentic leaders.” Bill…
THE TRUTH IS THE LOVE THAT EMBRACES US ALL: July 6, 2018
In gratitude, there is no past, present or future, but there is a now that is in harmony with truth. The truth is that love embraces us all. In this moment, I breathe in the breath of knowing that past, present and future do not exist. Instead I am, we are, awesome opportunity moving forward…
MINDFULNESS 
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