WITH PRACTICE, I AM BETTER: June 29-July 3, 2022

“We should not wait until our mind is suffering in order to practice. . . . We should practice every day in order to have a good habit.” Thich Nhat Hanh, from The Energy of Prayer: How to Deepen Your Spiritual Practice Mindfulness is like exercising a muscle, which gets stronger with practice. With practice,…

WE ARE ONE: June 28, 2022

Looking back, we realize the power of looking forward.True love never fades, it only gets stronger. Always learning,always growing,always uplifting,always giving,always being onewith all that Spirit is. When we slow down long enough to listen to the breath that we all share, we realize we are all the same in the divine energy of the…

I MOVE FORWARD WITH PRIDE: June 22-27, 2022

I begin with a clean slate, releasing everyone and everything, especially those who try to stand in the way of me being who I AM. I am liberated in the truth of who I AM. I am proud of the image and likeness in which I am made,absolute good. I connect with being in the…

HAPPY JUNETEENTH: June 19-21, 2022

Right here, right now, there is a love in us,and in which we arethat never ends. Let’s lift that love in celebrationof Juneteenth. Juneteenth is now a federal holiday in the United States celebrating the emancipation of African Americans who had been enslaved. Originating in Galveston, Texas, in 1866, it has been celebrated annually on…

INNOVATE: June 14-18, 2022

Step outside of your self-imposed limitations and innovate from the infinite ideas that are always available to you. Nothing is as great as the creative power of love collaborating for the good of everyone. Move into new spaces of synergy, energized by the openness and receptivity to the divine ideas blessing you with absolute good….

WONDER: June 12-13, 2022

“I remember during the Vietnam war, we had so many things to worry about—the bombs were falling every day and people continued to die. My mind was concentrated only on how to help stop the war, stop the killing and all the suffering. I did not have time to get in touch with the wonders…

BE: June 11, 2022

Today, I am, being all that I am meant to be, in a single breath. In being,I am one with all thingsand all beingseverywhere present. LISTEN HERE: PLEASE SUPPORT MUSICIANS BY PURCHASING MUSIC EXCERPTED HERE ON i-TUNES: Peter Kater and R. Carlos Nakai – “Sonoria” Jane Winther – “Om Mani Padme Hum” Krishna Das –…

GOOD HABITS MANIFEST HEALING ENERGY: June 1, 2022

“We should not wait until our mind is suffering in order to practice. . . . We should practice every day in order to have a good habit, and in that way when the strong emotions come along, we shall know how to practice to deal with them and master them.” Thich Nhat Hanh, from…

EACH PAUSE IS AN OPPORTUNITY TO BE BETTER THAN BEFORE: May 31, 2022

Everything that we do is an opportunityto bless, support, uplift, enlighten, to be our best for ourselvesand each other. The beauty of change is a daily practice that teaches us how to unfold through each exercise, idea, lesson, word, devotion. PRACTICE BY LISTENING HERE,IF ONLY FOR A MINUTE:BLESS THE SOUNDS OF PETER KATERON iTUNES –…

LOVE: May 25-29, 2022

The only way to pay tributeis to love. The only way to stop violenceis to love. THIS IS A LISTENING BLOGLISTEN BY CLICKING HERE WE HONOR THE MUSIC EXCERPTSAVAILABLE ON i-TUNES :THEO HIRSHI“OM MANI PADME AUM”;PETER KATER AND R. CARLOS NAKAI“MOON FLOWER”and “NEMI SACRED GROVE” The only way to bring peaceis to love. The only…

I LET GO AND I LET GOD: May 11-15, 2022

In the stillness, we can let goof everything,and everyoneand pause in the realizationthat we are more Spiritthan shape or form. We can breathe inthe excellence of being,and breathe outthe power of Godexpressing as us. Breathe in the peaceof knowing you are one,with all that is. In each breath that we take,we are made whole.