Join Abayomi Ajaiyeoba (“Yomi”) on this powerful and restorative meditation on the lotus. Nigerian born and raised in New York City, Yomi is a thought leader who champions diversity, equity and belonging and has a passion for fostering positive work environments and communities for everyone. She believes in the power of joy which she infuses…
Tag: fear
DEFY MEDIOCRITY: August 1-7, 2022
“In a society where mediocrity is too often the standard and too often rewarded,” he said, “there is intense fascination with men who detest mediocrity, who refuse to define themselves in conventional terms, and who seek to transcend traditionally recognized human capabilities.” David Goggins, from Can’t Hurt Me: Master Your Mind and Defy the Odds…
LET THE MIRACLES APPEAR: December 18, 2019
“There are two parts to your meditation. The first part is bringing your spiritual principles to conscious thought. The second part is a state of awareness.” Joel Goldsmith from The Foundation of Mysticism TO LISTEN TO THE MEDITATION, CLICK HERE Let there be miracles. Let there be healings of unknown proportions. Let there be blind who…
DAY 41 – THINK LOVING THOUGHTS ABOUT ANYONE AND EVERYONE: October 20, 2019
“Thinking loving thoughts about anyone and everyone is important. When we think lovingly of someone and wish them well, it’s a form of prayer, and is received by God as such. When we think loving thoughts, we release some more of the love we have locked away.” Lorna Byrne, from Love From Heaven: Practicing Compassion…
WE RELEASE AT THE ALTAR OF FORGIVENESS: July 14, 2019
By breathing in, we forgive. By breathing out, we forget. Mindfulness is the altar at which we bring our worries and let them rest until they fade away. LISTEN TO THE MEDITATION BY CLICKING HERE THIS IS A LISTENING BLOG PLEASE SUPPORT MUSICIANS BY PURCHASING MUSIC EXCERPTED HERE ON i-TUNES: Peter Kater and R. Carlos…
WALK IN THE MAGNIFICENCE OF SPIRIT: May 24-28, 2019
Walk in the magnificence of Spirit. Walk in the joy of faith. Walk in the love of a light that never goes out. Walk in the miracles of grace. Walk on the wings that lift you. Walk on the song that ascends in you. Go within, see the extraordinary power of love filling all of…
WE ARE MORE LOVE THAN FEAR, MORE POWER THAN WEAKNESS, MORE SUCCESS THAN FAILURE: July 17, 2018
The energy of light embodies us but also is us. We are more light than matter, more love than fear, more power than weakness, more success than failure. As we close our eyes, we find ourselves connecting beyond body, time and space to our light of eternity and grace. LISTEN HERE SUPPORT the Prayer Music…
THE TRUTH IS THE LOVE THAT EMBRACES US ALL: July 6, 2018
In gratitude, there is no past, present or future, but there is a now that is in harmony with truth. The truth is that love embraces us all. In this moment, I breathe in the breath of knowing that past, present and future do not exist. Instead I am, we are, awesome opportunity moving forward…
I MOVE IN THE FULL AWARENESS OF HEALTH AND HARMONY: December 22, 2017
“So it is that when we begin to take the responsibility for maintaining the health and the harmony of our own families, we discover that the inner peace and harmony we find in our moments of meditation become the law of health and harmony to our children and to other members of our family.” Joel…
PEACE FLOWS THROUGH EACH CELL OF OUR BEING: December 18, 2017
“The peace that passes understanding is established within us, and it is given release when we make contact with it in our daily meditations. Like a dove, it begins to spread its wings over this entire universe.” Joel Goldsmith, from The Christmas Letters In the I AM, I feel the power of the breath and…
I ACCEPT THE PEACE AND JOY AVAILABLE RIGHT HERE AND RIGHT NOW: November 19, 2017
“Mindfulness is the energy of attention. It is the capacity in each of us to be present one hundred percent to what is happening within and around us. It is the miracle that allows us to become fully alive in each moment. It is the essential basis for healing and transforming ourselves and creating more…
I SIT IN THE PURE LOVE OF BEING: October 28, 2017
“I do think we can find the kind of new economy we need to keep people meaningfully employed, learn to live in better harmony with the earth, and be wiser in our use of resources and energy. Mindfulness is not the magic potion that gets us all that, but being more mindful can be a…
MINDFULNESS 
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