DEFY MEDIOCRITY: August 1-7, 2022

“In a society where mediocrity is too often the standard and too often rewarded,” he said, “there is intense fascination with men who detest mediocrity, who refuse to define themselves in conventional terms, and who seek to transcend traditionally recognized human capabilities.” David Goggins, from Can’t Hurt Me: Master Your Mind and Defy the Odds…

LET THE MIRACLES APPEAR: December 18, 2019

“There are two parts to your meditation. The first part is bringing your spiritual principles to conscious thought. The second part is a state of awareness.” Joel Goldsmith from The Foundation of Mysticism TO LISTEN TO THE MEDITATION, CLICK HERE Let there be miracles. Let there be healings of unknown proportions. Let there be blind who…

WE RELEASE AT THE ALTAR OF FORGIVENESS: July 14, 2019

By breathing in, we forgive. By breathing out, we forget. Mindfulness is the altar at which we bring our worries and let them rest until they fade away. LISTEN TO THE MEDITATION BY CLICKING HERE THIS IS A LISTENING BLOG PLEASE SUPPORT MUSICIANS BY PURCHASING MUSIC EXCERPTED HERE ON i-TUNES: Peter Kater and R. Carlos…

WALK IN THE MAGNIFICENCE OF SPIRIT: May 24-28, 2019

Walk in the magnificence of Spirit. Walk in the joy of faith. Walk in the love of a light that never goes out.  Walk in the miracles of grace.  Walk on the wings that lift you.  Walk on the song that ascends in you. Go within,  see the extraordinary power of love filling all of…

THE TRUTH IS THE LOVE THAT EMBRACES US ALL: July 6, 2018

In gratitude, there is no past, present or future, but there is a now that is in harmony with truth. The truth is that love embraces us all. In this moment, I breathe in the breath of knowing that past, present and future do not exist. Instead I am, we are, awesome opportunity moving forward…

PEACE FLOWS THROUGH EACH CELL OF OUR BEING: December 18, 2017

“The peace that passes understanding is established within us, and it is given release when we make contact with it in our daily meditations. Like a dove, it begins to spread its wings over this entire universe.” Joel Goldsmith, from The Christmas Letters In the I AM, I feel the power of the breath and…

I SIT IN THE PURE LOVE OF BEING: October 28, 2017

“I do think we can find the kind of new economy we need to keep people meaningfully employed, learn to live in better harmony with the earth, and be wiser in our use of resources and energy. Mindfulness is not the magic potion that gets us all that, but being more mindful can be a…