WITH LOVING-KINDNESS, WE PLANT SEEDS THAT WILL GROW: January 18, 2019

“Try to abandon expectations about how you should feel while doing loving-kindness meditation. If you feel discouraged by the lack of good feelings in metta meditation, bring kindness to yourself because you’re feeling discouraged: ‘May I be safe, happy, healthy, and live with ease.’ Shift your attention away from what you want and onto how…

TRANSFORM OPPONENTS INTO FRIENDS: January 17, 2019

“The end is reconciliation; the end is redemption; the end is the creation of the Beloved Community. It is this type of spirit and this type of love that can transform opponents into friends.” Rev. Dr. Martin Luther King, Jr. THIS IS A LISTENING BLOG LISTEN BY CLICKING HERE Each breath inspires me in the…

LOVE BREATHES ME AS THE LIGHT OF EACH MOMENT: January 16, 2019

Love releases the toxins from all surroundings. Love releases the fear, and the envy, and the bitterness, and the doubt. Love penetrates all things. Love does not distinguish between past, present or future. Love finds me in this moment of pure intention. Love lifts me high above the gutter of worry. Love protects me. Love…

CENTER IN THE POWER OF THE LIGHT: January 15, 2019

“When more light is emitted, there’s more energy— and hence more life. When a person has less light and information surrounding their body, they are more matter and thus emit less vital energy. Extensive research proves that the body’s cells and various systems communicate not only by the chemical interactions we are familiar with, but…

REALIZE ALL POSSIBILITIES EXIST IN THE PRESENT MOMENT: January 14, 2019

“Being present gives us access to possibilities on the quantum level that we didn’t have access to before. . . . . It must have an infinite number of timelines, simultaneously containing all of these possibilities stacked on top of one another. In fact, every experience—past, present, and future —of every single thing from the…

THIS IS OUR SEASON: January 12, 2019

The Prophet Isaiah said “those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”  (Isaiah  40:31) The book of Isaiah reminds us of God’s promise, saying “Even to your old age and gray hairs…

I TAKE THE OPPORTUNITY TO BE AND DO GOOD: January 11, 2019

“Emotions surround all human dynamics, influencing our interactions on conscious and unconscious levels. Many experiments demonstrate that feelings are contagious. They can be transferred between people, like catching a cold. Our heart rate, blood pressure, and mood, for example, are easily synchronized with others in our vicinity. Those who are emotionally dominant can transfer their…

EMBODY THE KINGDOM OF ABSOLUTE GOOD: January 10, 2019

“We now know that the moment the observer looks for an electron, there is a specific point in time and space when all probabilities of the electron collapse into a physical event. With this discovery, mind and matter can no longer be considered separate; they are intrinsically related, because subjective mind produces measurable changes on…

BE THE BELOVED COMMUNITY: January 9, 2019

“Agape does not begin by discriminating between worthy and unworthy people… It begins by loving others for their sakes” and “makes no distinction between a friend and enemy; it is directed toward both… Agape is love seeking to preserve and create community.” Rev. Dr. Martin Luther King, Jr. THIS IS A LISTENING BLOG LISTEN BY…