WHEREVER I AM, LOVE IS: August 8-14, 2022

I open my heart to the way out of no wayjust waiting to give me my good. I lean into the pure possibilities that are my birthright. I chart a course navigated by Love as me. I stop blocking the greatness that is my calling. I stop getting in my own way. I know that…

DEFY MEDIOCRITY: August 1-7, 2022

“In a society where mediocrity is too often the standard and too often rewarded,” he said, “there is intense fascination with men who detest mediocrity, who refuse to define themselves in conventional terms, and who seek to transcend traditionally recognized human capabilities.” David Goggins, from Can’t Hurt Me: Master Your Mind and Defy the Odds…

LOVE IS SUFFICIENT UNTO LOVE: July 29-31, 2022

“Love is not learned. Its meaning lies within itself. . . . Love is not learned, because there never was a time in which you knew it not.” A Course in Miracles The power of loveis our birthrightand our true self,always available to us. Love is who I amand who you are,endless and inexhaustible. In…

LOVE CHOOSES ME: July 28, 2022

Through every moment, in each second, through each now, love pours its holy and cleanses me of anything less than grace. In this river of love,I am baptised, sanctified, andfilled with the presenceand power of new beginnings. Love pours into me,and I pour into love. Love and I . . .We’re one and the same….

I BEGIN ANEW: July 27, 2022

Today I center in the power and presence of love and experience what is true in me. Love knows me as absolute good. I breathe in its awareness, still as now, simply breathing into itself. I breathe beyond judgment, regardless of what comes up. I breathe beyond doubt, worry and fear. I breathe beyond all…

METTA: July 26, 2022

Metta is the realization that this endless energy is love: all we have to do is pause, and access it. We can say the words of metta as we rise, as we brush our teeth, as we wash our body, as we moisturize, we cook, as we eat, as we dress, as we walk, as…

PACKING AND UNPACKING NOURISHES THE SOUL: July 13-25, 2022

Even though it may feel overwhelming,packing and unpacking allows us to release the oldand welcome the new. As we sort through the past, we are given the opportunity to release old habits,relationships that no longer give us joy,failed attempts and frustrations,memories that hoard guilt,situations that we need to let go,pain that is long past suffering….

WITH PRACTICE, I AM BETTER: June 29-July 3, 2022

“We should not wait until our mind is suffering in order to practice. . . . We should practice every day in order to have a good habit.” Thich Nhat Hanh, from The Energy of Prayer: How to Deepen Your Spiritual Practice Mindfulness is like exercising a muscle, which gets stronger with practice. With practice,…

WE ARE ONE: June 28, 2022

Looking back, we realize the power of looking forward.True love never fades, it only gets stronger. Always learning,always growing,always uplifting,always giving,always being onewith all that Spirit is. When we slow down long enough to listen to the breath that we all share, we realize we are all the same in the divine energy of the…

I MOVE FORWARD WITH PRIDE: June 22-27, 2022

I begin with a clean slate, releasing everyone and everything, especially those who try to stand in the way of me being who I AM. I am liberated in the truth of who I AM. I am proud of the image and likeness in which I am made,absolute good. I connect with being in the…