WE RELEASE AT THE ALTAR OF FORGIVENESS: July 14, 2019

By breathing in, we forgive. By breathing out, we forget. Mindfulness is the altar at which we bring our worries and let them rest until they fade away. LISTEN TO THE MEDITATION BY CLICKING HERE THIS IS A LISTENING BLOG PLEASE SUPPORT MUSICIANS BY PURCHASING MUSIC EXCERPTED HERE ON i-TUNES: Peter Kater and R. Carlos…

FORGIVE WITH EACH BREATH: July 13, 2019

“I believe that meditation can help bring about world peace. That’s a bold statement, but I know it to be true. And remember, I’m not your typical ‘hippie.’ I’ve seen dysfunction in both rich and poor people firsthand, and I’m very aware of what people can be like when they’re operating from their lower levels….

THE TOXINS FALL AWAY WITH LOVE: July 12, 2019

In the space of this love, I am able to surround whatever thoughts come up with love. I am able to release whatever fears or worries come up with love. I feel the toxins falling away, washed with love. I see sickness and disease released with love. In the space of this love, I AM…

LOVE IS WHO WE ARE: July 11, 2019

“We’ve been led to believe that getting more and greater stuff and territory will make us truly happy. What we are learning from the scientific research on mindfulness and well-being affirms the age-old wisdom that true happiness lies in the strength we have within, not what we collect and acquire.” Time Ryan, from A Mindful Nation:…

LOVING ONE ANOTHER MEANS THAT WE CELEBRATE EVERYONE: July 10, 2019

This is what we must keep always in our hearts and on our lips: loving one another means that we celebrate everyone, regardless of whether they are Muslim, or Buddhist, Hindu, or Christian, or Jew, or rather we prefer not to believe in God at all. CLICK HERE TO LISTEN   Inclusion is about the…

GOOD SHINES LIGHT IN EVERY SPACE: July 9, 2019

I breathe, and accept that we are one. In this oneness, I accept my divine gift of realizing my good. My good shines its light in every space. My good cleans every stress, strain or shame with the breath of knowing I am love. You are love.  Love is my walk, and my talk. Love…

THE BREATH OF LIFE HOLDS EVERYTHING, EVERYONE AND EVERYWHERE: July 8, 2019

Here is the breath that holds everywhere, everyone and everything, no one, no place and nowhere, slipping between the cracks of expectations, of differences, of challenges observed, released, loved. THIS IS A LISTENING BLOG LISTEN BY CLICKING HERE The music excerpted here can be purchased on i-Tunes: R. Carlos Nakai – Inward Journey, Inner Voices, Dreaming…

TRIUMPH AGAINST THE HATRED AND FEAR OF EXCLUSION: July 7, 2019

In the light of victory, we triumph against the hatred and fear of exclusion and rise in the power of knowing that we are one in the fullest expression of all that God is. In this oneness, we triumph, knowing that no one and nothing can limit us from succeeding in doing the good that…

WE ARE ONE FAMILY: July 6, 2019

I breathe in the power of a healing God, and it breathes in, through and as me. In each breath of healing awareness, I realize that we are one — that there is no black or white, or red or yellow, or brown or beige. We are one family from one village that traveled the…

JUDGE BY RIGHTEOUS JUDGMENT: July 5, 2019

Our light lifts from our first energy center of our creativity, this divine wellspring of  Eden giving birth. Our light radiates through our second energy center, our Abraham center of digestion and elimination, process and release through the energy of faith, judging our environment not by appearances but by righteous judgment. LISTEN HERE SUPPORT the Prayer Music…

HAPPY FOURTH OF JULY: July 4, 2019

Feel the fresh anointing of now, being everyone and everything and everywhere, being nowhere and nothing and no one. The knowledge and wisdom of the universe is a wellspring within us, and we access it anytime we need. Move forward with gratitude, allowing endless blessings to enrich you, uplift you, and glorify you. Wear the…