LIVE YOUR VALUES: March 22, 2019

“A value is a way of being or believing that we hold most important. Living into our values means that we do more than profess our values, we practice them. We walk our talk— we are clear about what we believe and hold important, and we take care that our intentions, words, thoughts, and behaviors…

MAY YOU BE FREE FROM FEAR: March 21, 2019

May you be free from harm. May you be free from worry, fear, and anger. May you be happy. May you be physically healthy and strong. May you live with ease. A Buddhist Metta-Meditation CLICK HERE TO LISTEN Do not be afraid, Moses said because your test reveals your triumphant, and the cup that looks…

BE PRESENT . . .: March 19, 2019

CLICK ON THE LINK BELOW TO LISTEN I begin again. I lift myself in the consciousness of a new day — free of the pain of the past. and the anxiety of the future. I reward myself with the awesome awareness of beginning again — free from anything less than the joy of God. I begin again, and…

WE ARE MORE ENERGY THAN MATTER: March 18, 2019

The energy of light embodies us but also is us. We are more light than matter, more love than fear, more power than weakness, more success than failure. As we close our eyes, we find ourselves connecting beyond body, time and space to our light of eternity and grace. LISTEN HERE SUPPORT the Prayer Music…

TODAY IS A DAY OF OPPORTUNITY: March 17, 2019

In the gospels, Jesus says “This will be a time and an opportunity for you to testify.” In Ephesians 5:15-16, Paul says “Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity.” Today is a day of opportunity. In this opportunity, I accept triumph. In this triumph, I am whole….

PRACTICE THE PRESENCE OF PEACE: March 15, 2019

“We should not wait until our mind is suffering in order to practice. If we do not have the habit of practicing, we will forget to practice when we need to, and we will allow our emotions to overwhelm us and carry us away. We should practice every day in order to have a good…

BLESS YOUR MIND, BODY AND SOUL THROUGH RESTORATION: March 14, 2019

It is here that we can sit wherever we wish beyond time, space and dimension realizing the birth of each incredible moment is simply another opportunity for restoration to take shape. THIS IS A LISTENING BLOG FREE MEDITATION HERE: SUPPORT MUSIC EXCERPTED HERE ON i-TUNES: DAVID PHELPS “O’ Holy Night” SHANE AND SHANE “”Holy Spirit”…

LIFE-ENHANCING CHOICES EXPAND AND EMPOWER EVERYTHING WE DO: March 12, 2019

In Soul Shifts, Barbara De Angelis says “When you assess your life from a vibrational point of view, and not from the point of view of the ego or even your personality, you can make much more expansive, uplifting, and life-enhancing choices for yourself. You’ll experience less confusion and inner turmoil because you’re asking the…

EMBRACE YOUR BODY WITH THE MINDFULNESS OF LOVE: March 11, 2019

“In The Art of Mindfulness, Thich Nhat Hanh says ‘To understand mindfulness, we need to understand it on a physical level. We can learn how to go home to our bodies. We can start simply by recognizing that our bodies are there and embracing them tenderly with the energy of mindfulness. You generate mindfulness through…

THE TRUTH ABIDES IN YOU: March 10, 2019

In The Art of Meditation, the mystic Joel Goldsmith wrote that “Meditation is an experience, and inasmuch as this experience is an individual one, it can never be confined within the limits of any predetermined pattern. Meditate; pray; dwell in the secret place of the most High in quietness and in peace; and you will…