“Spiritual activism is centered in internal awareness. It is inner-directed and other-focused, asking, ‘What is the wisest way for me to elevate this situation for the benefit of all?’
. . . . It relies on stillness, quiet, and self-reflection before taking action.In moments of stillness and quiet you might be called to action, but this is not the same as reacting to a situation because it upsets you.”
Gail Parker, from Restorative Yoga for Ethnic and Race-Based Stress
and Trauma
BREATHE IN ETERNITY, AND BREATHE OUT THANKSGIVING: November 27, 2020
In the silence, we can connect with gratitude and send love throughout the entire planet. Through the energy of each breath,we have the ability to embrace each other. I pause in the center of my light,and know that youare there. In each moment, I breathe in eternity,and breathe outthanksgiving.
HAPPY THANKSGIVING: November 26, 2020
I am grateful body, mind and soul in every aspect of my being, AND FOR EVERY LIFE THAT LIVES, BREATHES AND HAS ITS BEING. Whatever is meant for evil empowers us with good. Nothing can forsake the goodness of Spirit. Nothing is greater than Love, the absolute good, in whose image and likeness we are…
LET NEGATIVITY GO – WITH GRATITUDE: November 25, 2020
“[C]onnect flowing water in the tap with the feeling that blessings are coming into your home. Connect your first awareness in the morning of being alive, with the word gratitude. Let go of a few negative thoughts the day you empty the trash can. You can’t eliminate all the negative thoughts, but you can choose…
