WITH UNCONDITIONAL LOVE, WE ARE EMPOWERED WITH SPIRITUAL ACTIVISM: August 8, 2020

“Spiritual activism is centered in internal awareness. It is inner-directed and other-focused, asking, ‘What is the wisest way for me to elevate this situation for the benefit of all?’

. . . . It relies on stillness, quiet, and self-reflection before taking action.

In moments of stillness and quiet you might be called to action, but this is not the same as reacting to a situation because it upsets you.”

Gail Parker, from Restorative Yoga for Ethnic and Race-Based Stress
and Trauma

LISTEN HERE

WITH PRACTICE, I AM BETTER: June 29-July 3, 2022

“We should not wait until our mind is suffering in order to practice. . . . We should practice every day in order to have a good habit.” Thich Nhat Hanh, from The Energy of Prayer: How to Deepen Your Spiritual Practice Mindfulness is like exercising a muscle, which gets stronger with practice. With practice,…

WE ARE ONE: June 28, 2022

Looking back, we realize the power of looking forward.True love never fades, it only gets stronger. Always learning,always growing,always uplifting,always giving,always being onewith all that Spirit is. When we slow down long enough to listen to the breath that we all share, we realize we are all the same in the divine energy of the…

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