WITH UNCONDITIONAL LOVE, WE ARE EMPOWERED WITH SPIRITUAL ACTIVISM: August 8, 2020

“Spiritual activism is centered in internal awareness. It is inner-directed and other-focused, asking, ‘What is the wisest way for me to elevate this situation for the benefit of all?’

. . . . It relies on stillness, quiet, and self-reflection before taking action.

In moments of stillness and quiet you might be called to action, but this is not the same as reacting to a situation because it upsets you.”

Gail Parker, from Restorative Yoga for Ethnic and Race-Based Stress
and Trauma

LISTEN HERE

I MOVE BEYOND PAIN WITH LOVE: January 17, 2022

Whether we admit it to ourselves or not, this is a painful time for us. As family members and friends suffer and make their transitions, it’s difficult to face the pain of not being able to be present in person and participate in the rituals that sustain us daily. “Where does it hurt?”, we can…

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