“Spiritual activism is centered in internal awareness. It is inner-directed and other-focused, asking, ‘What is the wisest way for me to elevate this situation for the benefit of all?’
. . . . It relies on stillness, quiet, and self-reflection before taking action.In moments of stillness and quiet you might be called to action, but this is not the same as reacting to a situation because it upsets you.”
Gail Parker, from Restorative Yoga for Ethnic and Race-Based Stress
and Trauma
I AM IN THE MOTHER, AND THE MOTHER IS IN ME: January 19, 2022
I am that I am. I am that I am. I am that I am. I am that I am. I am that I am. I am that I am. I am that I am. I am the breath of endless creation. I am the oneness of all that we are. I am in the…
I HONOR THE MOTHER WHO GAVE ME LIFE: January 18, 2022
In the silence, I radiate the presence and power of gratitude for the mothers who gave us life, and fed us our daily manna, and ushered in our everlasting good, and taught us the truth, that we are the love that they bathed us in, and anointed us with, and blessed us as, and breathed…
I MOVE BEYOND PAIN WITH LOVE: January 17, 2022
Whether we admit it to ourselves or not, this is a painful time for us. As family members and friends suffer and make their transitions, it’s difficult to face the pain of not being able to be present in person and participate in the rituals that sustain us daily. “Where does it hurt?”, we can…
MINDFULNESS 