I GROUND MYSELF IN THE HEALING WISDOM OF THE BREATH: August 3, 2020

“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” ROSA PARKS “If you don’t understand yourself, you don’t know anybody else.” NIKKI GIOVANNI LISTEN HERE FOR MEDITATION “Before you show up for any social action—a rally, a march, a…