“If done properly, meditation will shift your brain
to a more coherent and orderly wave pattern.
You will go from focusing on the Big Three
to becoming no body, no thing, and no time.
Now you begin to feel connected, whole, and balanced;
and you experience healthier,
elevated emotions of trust, joy, and inspiration.”
Dr. Joe Dispenza, from Breaking the Habit of Being Yourself

TO LISTEN, CLICK HERE

I bless the life I once knew.
Old edges of resentment fall off.
Old fears of doubt forget.
Old rivers of worry run dry.
I pack my old bags of yesterday’s self,
and let it fall by the wayside.
Old pounds melt away.
Old scars transform into new beauty.
Old lies un-tell themselves.
Old recipes re-invent new satisfaction.
Old souls see God,
and smile at the sight of favor.

We were the beginning and the end,
the alpha and the omega,
the first and the last.

In each meditation, we know that we are one,
no matter where we are,
or what we are doing.

PLEASE CELEBRATE OUR SOUNDS
BY PURCHASING THE MUSIC EXCERPTED HERE
ON i-TUNES:
Peter Kater and Joseph Firecrow
“Compassion”;
“Walk in Beauty”;
Peter Kater
“Bowl” and “Blessing”