“So many of us go through life with our stories hidden, feeling ashamed or afraid when our whole truth doesn’t live up to some established ideal. We grow up with messages that tell us that there’s only one way to be American —that if our skin is dark or our hips are wide, if we don’t experience love in a particular way, if we speak another language or come from another country, then we don’t belong. That is, until someone dares to start telling that story differently. I grew up with a disabled dad in a too-small house with not much money in a starting-to-fail neighborhood, and I also grew up surrounded by love and music in a diverse city in a country where an education can take you far. . . . I loved my country for all the ways its story could be told. For almost a decade, I’d been privileged to move through it, experiencing its bracing contradictions and bitter conflicts, its pain and persistent idealism, and above all else its resilience. My view was unusual, perhaps, but I think what I experienced during those years is what many did —a sense of progress, the comfort of compassion, the joy of watching the unsung and invisible find some light. A glimmer of the world as it could be: a rising generation that understood what was possible . . . . Whatever was coming next, this was a story we could own.”
Michelle Obama, from Becoming
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