I OPEN MY HEART TO PEACE BETWEEN ALL PEOPLE: August 20, 2019

THIS IS A LISTENING BLOG. LISTEN HERE.   PLEASE SUPPORT MUSIC ON i-TUNES MEDITATION MUSIC COLLECTION BY SHAKUHACHI SAKANO AND MEDITATION MUSIC Oasis Meditation Summer Spa Lake of Purity Theta Waves Smiling Suns Soul Balance Rising Winds Meditation Music Collection PIANO MUSIC FOR RELAXATION Waiting for the Sun DOWNLOAD THE NEW SPIRITMUV APP FOR FREE…

I PLAY TO RE-CREATE THE POWER OF RECREATION: August 19, 2019

“Play seems to be one of the most advanced methods nature has invented to allow a complex brain to create itself. Play, which is more prevalent during the periods of most rapid brain development after birth (childhood), seems to continue the process of neural evolution, taking it even one step farther. Play also promotes the…

THROUGH PLAY, I CREATE ENDLESS OPPORTUNITIES: August 18, 2019

“Play is correlated to the development of the brain’s frontal cortex, which is the important brain region responsible for much of what we call cognition: discriminating relevant from irrelevant information, monitoring and organizing our own thoughts and feelings, and planning for the future. . . . .In play we can imagine and experience situations we…

TODAY, I PLAY: August 17, 2019

“Play is a profound biological process. It has evolved over eons in many animal species to promote survival. It shapes the brain and makes animals smarter and more adaptable. In higher animals, it fosters empathy and makes possible complex social groups. For us, play lies at the core of creativity and innovation.” Stuart Brown M.D.,…

I RIDE THE AIR: August 8, 2019

“If you surrendered to the air, you could ride it.” Toni Morrison, from Song of Solomon In the power of being, there is only love. Breathe in the love that is everywhere present. Allow it to breathe as you, as nothing and nowhere, as everyone and everything, as something and someone, as light that radiates…

“LANGUAGE ALONE IS MEDITATION” – TONI MORRISON: August 7, 2019

THIS IS A LISTENING BLOG LISTEN BY CLICKING HERE In 1 Corinthians, we acknowledge  victory, saying “thanks be to God, who gives us the victory through our Lord Jesus Christ.” So “when this corruptible has put on incorruption, and this mortal has put on immortality, then shall be brought to pass the saying that is written”: ‘Death is swallowed…

I TAKE IT SLOWLY, MINDFULLY, COMPASSIONATELY: August 6, 2019

“You should try to maintain mindfulness of every activity and perception through the day, starting with the first perception when you awake and ending with the last thought before you fall asleep. This is an incredibly tall goal to shoot for. Don’t expect to be able to achieve this work soon. Just take it slowly…

YES!: August 5, 2019

“YES! I can surrender the inexhaustible supply of the universe. YES! I can run the race and not grow weary. YES! I can move mountains with the faith of a mustard seed. YES! I can leap and the net will appear. YES! I can do even greater things than Jesus. YES! I am more than…