DEFY MEDIOCRITY: August 1-7, 2022

“In a society where mediocrity is too often the standard and too often rewarded,” he said, “there is intense fascination with men who detest mediocrity, who refuse to define themselves in conventional terms, and who seek to transcend traditionally recognized human capabilities.” David Goggins, from Can’t Hurt Me: Master Your Mind and Defy the Odds…

I LOVE YOU: Week 7 Day 1 of the 2014 Meditation Challenge

How many times do we take the time to look at ourselves and say I love you.  I love you.  I love you.  I love you despite all your imperfections and your foolishness and your ego and your pride and your shame and your weaknesses and your doubt.  I love your fat and your skinny,…