No matter what we’re going through, we need to love ourselveswith the same tender loving care that we desire from others. Loving ourselves requires us to honor ourselvesright where we are. We need to take the time that we need to heal,to slow down,to listen deeply,to pause in the moment,to remember,to stop judging ourselvesby what…
Tag: surrender
I SURRENDER TO A NEW YEAR GIVING WAY TO A NEW ME: January 1-8, 2023
I welcome the new year with surrender. Without resisting possibilities,I open my mind, heart and spiritto accept all of the good that the universe has in store for me. I surrender — letting go of the old storiesthat used to contain me,I dawn a new self,knowing that all things work together for my good. Surrender…
IN THE ONENESS OF ALL THERE IS, NOTHING AND NO ONE BLOCKS US FROM BEING ALL THAT WE ARE – BUT US: July 26, 2017
THIS IS A LISTENING BLOG, CLICK HERE TO LISTEN TO THIS WEEK’S MINDFULNESS MEDITATION Feel the natural flow of breath. Here and now. Just breathe in the awareness that you are. Allow yourself to see the breath as light. See the light as love. Allow it to be without condition, without worry, without force. And…
WE ARE ONE WITH DIVERSITY: Contemplating Oneness – May 1, 2016
“In true love, you don’t exclude anyone. . . . Loving one person is an opportunity to love everyone. The deepest gift mindfulness can bring is the wisdom of nondiscrimination.” (Thich Nhat Hanh, from Fidelity) In this energy of spiritual inclusion, we are receptive to the realization that despite our differences, we are one. 1 John…
I FORGIVE AND AM LIFTED IN THE POWER OF LOVE: Contemplating Oneness – April 30, 2016
Today I forgive everyone and everything, and I start by forgiving myself. I forgive myself for not always being my best. I forgive myself for staying in relationships that do not work. I forgive myself for being afraid to do the things that I must do. I forgive myself for being undisciplined and dishonest. I…
I SURRENDER TO LOVE AND THE MOMENT THAT I DO, I AM BLESSED: Our Daily Meditation – February 4, 2016
In the sacred text, the Deuteronomist says in 7:13, “[God] will love you and bless you and increase your numbers. He will bless the fruit of your womb, the crops of your land— your grain, new wine and olive oil— the calves of your herds and the lambs of your flocks in the land he…
NO WEAPON FORMED AGAINST ME WILL SUCCEED: Our Daily Meditation – January 27, 2016
The Psalmist says in the 41st Psalm, “By this I know that You are well pleased with me, Because my enemy does not triumph over me. For His loving kindness prevails over us [and we triumph and overcome through Him].” Paul says in 2 Corinthians 2:14, “Now thanks be to God who always leads us in triumph in Christ, and through us…
I PREPARE FOR THE NEW YEAR BY RELEASING THE OLD: Week 52 Day 6 of the 2015 Meditation Challenge
I release the old, that which does not serve me, even old enemies drop their weapons and old truces forget what they were once for. Old gifts surprise me and pour through the old resentment of time that would never tell until now. MUSIC IS AVAILABLE ONi-TUNES : SOULMERGE by ASHANA TWAMEVA by DEVA PREMAL SPIRITMUV® (www.spiritmuv.com),…
I LET GO OF OLD SICKNESS: Week 52 Day 5 of the 2015 Meditation Challenge
I let go of old sickness, old diagnoses from yesterday, yester hour and yester minute. Old fears fall from the heart of my redemption, which pours old balms for mending old breaks that have outworn old sorrows. MUSIC IS AVAILABLE ONi-TUNES : SOULMERGE by ASHANA TWAMEVA by DEVA PREMAL SPIRITMUV® (www.spiritmuv.com), founded by Cecilia Loving in…
I ACCEPT THE KINGDOM: Week 49 Day 5 of the 2015 Meditation Challenge
My hands are blessed with grace. My legs move at an enlightened pace. I release and let go fear. I accept God’s kingdom that is here. And what is there about the now that I say? That absolute good is the only way. *********************************************************** Please support the music of Peter Kater and R. Carlos Nakai…
I AM ETERNAL VISION: Week 49 Day 4 of the 2015 Meditation Challenge
My eyes are filled with eternal vision. My feet move with lasting joy. And what is there about divine mind that I know? That centering in its blessed ideas is the only way to go. The toxins fall by the wayside, people, conditions and pain. Grace lifts me, above hate, blame and shame. *********************************************************** Please…
I SURRENDER TO AMAZING GRACE: Week 45 Day 7 of the 2014 Meditation Challenge
I SURRENDER TO THE UNIVERSE OF DIVINE CREATIVITY AND IT TAKES ME ON A JOURNEY OF TRUTH THAT IS EVERLASTING. IT LIFTS ME IN WINGS OF DYNAMIC ENERGY. IT FORGES THROUGH ME LASTING FRIENDS AND AMAZING GRACE AND INFINITE ABUNDANCE. I SURRENDER TO THE REALIZATION THAT SPIRIT NOT ONLY FILLS MY BODY AND ILLUMINATES MY…
MINDFULNESS 
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