IN THIS MOMENT, I BEGIN AGAIN: March 5-9, 2023

I slow down,and breathe the breathof a new day. I am liberated in the ectasyof not knowingand open and receptiveto whatever comes upfor me. LISTEN HERE FOR GUIDED MEDITATIONSUPPORT ARTISTS ON iTUNESPETER KATER AND R. CARLOS NAKAI“SERVICES”; “WANDERING”; “IF MEN WERE AT PEACE” Be still in the quiet of the moment,and know that love, peace…

WE ARE EMPOWERED BY PURPOSE: December 30, 2022

We recognize and respond to our purpose with vision, energy, commitment, and strength through the fifth principle of Kwanzaa – Nia. Nia (Purpose): identifying and uplifting our unique purpose. LISTEN HERE FOR OUR MEDITATION PLEASESUPPORT THE MUSIC EXCERPTED HEREBY PURCHASING IT ON i-TUNES :HYMN OF THE CHERUBIM by Pyotr Iiyich TchaikovskyMOUNTAIN HARE KRISHNA by Krishna DasBLESSING by…

WE SUCCEED WITH COOPERATION: December 29, 2022

May we care for ourselves through the fourth principle of Kwanzaa – Ujamaa. Ujamaa (Cooperative Economics): building and maintaining our businesses together. LISTEN HERE 1. Umoja: Unity – To strive for and maintain unity in the family, community, nation, and race. 2. Kujichagulia: Self-Determination – To define ourselves, name ourselves, create for ourselves, and speak for ourselves. 3….

WE ARE LIFTED IN DETERMINATION: December 27, 2022

We succeed through the second principle of Kwanzaa – Kujichagulia (Self-Determination). Kujichagulia is defining, naming and creating and speaking for ourselves. LISTEN HERE FOR OUR MEDITATION PLEASE SUPPORT THE MUSIC EXCERPTED HERE BY PURCHASING IT ON i-TUNES :HYMN OF THE CHERUBIM by Pyotr Iiyich TchaikovskyMOUNTAIN HARE KRISHNA by Krishna DasBLESSING by Peter KaterPSALM 23 (SURELY GOODNESS,…

WE ARE UNITED AS ONE: December 26, 2022

If nothing else, the pandemic taught us that we are one. No matter what happens in the world, it impacts us all. We are biologically connected, mind, body, and soul. Kwanzaa begins today by uplifting Umoja, which is unity, our divine connection, and spiritual oneness. Together, we honor the black candle as representative of our…

WALK IN THE MAGNIFICENCE OF SPIRIT: May 24-28, 2019

Walk in the magnificence of Spirit. Walk in the joy of faith. Walk in the love of a light that never goes out.  Walk in the miracles of grace.  Walk on the wings that lift you.  Walk on the song that ascends in you. Go within,  see the extraordinary power of love filling all of…

HAVE WE EXPRESSED THE LOVING BEINGS THAT WE ARE? February 4, 2018

“We don’t have to wait for death to approach to liberate ourselves from hatred. We can begin by asking ourselves, have I loved enough— within myself, within my house, beyond my doors, and into the world? Have I expressed the loving being that I am? Have I borne this love even when someone’s heart is…

IN THIS MOMENT, I AM: December 25, 2017

“Christmas offers a special opportunity to give gifts as an outer expression of an inner love and gratitude. . . . During this period I spend many hours of the day and night in meditation and often ‘feel’ the presence of the Teacher of Nazareth.” Joel Goldsmith, from The Christmas Letters In this moment, I…

PEACE FLOWS THROUGH EACH CELL OF OUR BEING: December 18, 2017

“The peace that passes understanding is established within us, and it is given release when we make contact with it in our daily meditations. Like a dove, it begins to spread its wings over this entire universe.” Joel Goldsmith, from The Christmas Letters In the I AM, I feel the power of the breath and…