Mindfulness is an opportunityto heal.The practice featured by Dr. Dena Samuelsthat you can use as often as necessaryprovides a powerfulguide for radical self-care. Pause for a moment with the healing meditationof Dr. Dena Samuels,author of THE MINDFULNESS EFFECT,who teaches us how to be at peace with the present moment,to pause with insight,authenticity,and grace. Listen to…
Tag: prayer
I AM READY TO ACCOMPLISH MORE THAN I COULD EVER IMAGINE: January 18-23, 2022
Have you ever been around people who don’t want you to shine your light, people more comfortable if you hide your greatness under a bushel just because the magnitude of your beauty, joy, magnificence, and truth is too much for them to contain? Fortunately, we are not here to react to someone else’s insecurities. We…
I AM READY TO SHINE MY LIGHT: January 16-22, 2022
Have you ever been around people who don’t want you to shine your light, people more comfortable if you hide your greatness under a bushel just because the magnitude of your beauty, joy, magnificence, and truth is too much for them to contain? Fortunately, we are not here to react to someone else’s insecurities. We…
I AM READY TO BE A FULL EXPRESSION OF THE GREATNESS THAT I AM: January 16-22, 2022
Have you ever been around people who don’t want you to shine your light, people more comfortable if you hide your greatness under a bushel just because the magnitude of your beauty, joy, magnificence, and truth is too much for them to contain? Fortunately, we are not here to react to someone else’s insecurities. We…
I BELIEVE THAT I CAN: January 9 -15, 2023
“In prayer, there has to be mindfulness, concentration, insight, loving-kindness, and compassion. Anger, blame, jealousy, and spite are not enough. We need the energy of mindfulness, concentration, understanding, and love to put electric current in the wire.” Thich Nhat Hanh, from The Energy of Prayer: How to Deepen Your Spiritual Practice The ancient text says…
I SURRENDER TO A NEW YEAR GIVING WAY TO A NEW ME: January 1-8, 2023
I welcome the new year with surrender. Without resisting possibilities,I open my mind, heart and spiritto accept all of the good that the universe has in store for me. I surrender — letting go of the old storiesthat used to contain me,I dawn a new self,knowing that all things work together for my good. Surrender…
SELF-CARE FOR THE SOUL: Aug. 28 – Sept. 3, 2022
Let’s pause, and take a deep breath to love our souls. We go to the gym. We try to eat clean and get the right amount of sleep. We get manicures, pedicures, facials, and massages. But when do we care for the soul? When do we take time to rejuvenate the very essence of our…
I MOVE FORWARD WITH PRIDE: June 22-27, 2022
I begin with a clean slate, releasing everyone and everything, especially those who try to stand in the way of me being who I AM. I am liberated in the truth of who I AM. I am proud of the image and likeness in which I am made,absolute good. I connect with being in the…
LET THE MIRACLES APPEAR: December 18, 2019
“There are two parts to your meditation. The first part is bringing your spiritual principles to conscious thought. The second part is a state of awareness.” Joel Goldsmith from The Foundation of Mysticism TO LISTEN TO THE MEDITATION, CLICK HERE Let there be miracles. Let there be healings of unknown proportions. Let there be blind who…
WALK IN THE MAGNIFICENCE OF SPIRIT: May 24-28, 2019
Walk in the magnificence of Spirit. Walk in the joy of faith. Walk in the love of a light that never goes out. Walk in the miracles of grace. Walk on the wings that lift you. Walk on the song that ascends in you. Go within, see the extraordinary power of love filling all of…
WE ARE MORE LOVE THAN FEAR, MORE POWER THAN WEAKNESS, MORE SUCCESS THAN FAILURE: July 17, 2018
The energy of light embodies us but also is us. We are more light than matter, more love than fear, more power than weakness, more success than failure. As we close our eyes, we find ourselves connecting beyond body, time and space to our light of eternity and grace. LISTEN HERE SUPPORT the Prayer Music…
THE TIMELESS PRESENT RELEASES ME IN EACH BREATH: January 25, 2018
WEEK 4 OF THE 40-DAY MINDFULNESS CHALLENGE “The idea in scanning your body is to actually feel and inhabit each region you focus on and linger in it in the timeless present as best you can. You breathe in to and out from each region a few times and then let go of it in…
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