listening – Page 2 – MINDFULNESS

40 DAYS OF CENTERING: Day 38 – SPIRIT MOVES ME INTO FRESH AWAKENINGS

“Meditation is like spiritual exercise, developing attitudinal muscles and making them strong. Consider it your daily workout.” Marianne Williamson, from The Law of Divine Compensation (For those following the year-long meditation, this is Week 43, Day 6) The rains of paradise clean my soul and the toxins evaporate. I am made fresh in the new…

40 DAYS OF CENTERING: Day 6 – I Listen for the Still Small Voice

“Our speech and pondering come to an end [in meditation] and we listen for that still small voice.” Joel Goldsmith, from SEEK YE FIRST We are repeating our 40-Day Meditation Challenge. (For those who are doing the year-long challenge, this is Week 39 Day 2 of the 2015 Meditation Challenge.) This is from the first challenge…

40 DAYS OF CENTERING: Day 3 – I OPEN MYSELF UP TO GOD

“Wake up every morning and open yourself to God.” Joel Goldsmith, from SEEK YE FIRST Now is a perfect time to repeat our 40-Day Meditation Challenge. (For those who are doing the year-long challenge, this is Week 38 Day 6 of the 2015 Meditation Challenge.) This is from the first challenge that we did in…

40 DAYS OF CENTERING: DAY 2 – I PAUSE TO LISTEN TO SPIRIT

“This practice of pausing frequently without any words or thoughts in an attitude of listening is opening yourself to the flow of the Spirit within until life is lived in a continuous state of conscious awareness of the omnipresent activity of God.” Joel Goldsmith, from SEEK YE FIRST Now is a perfect time to repeat…

40 DAYS OF CENTERING: DAY 1 – I GO INTO THE INNER SANCTUARY OF MY BEING

“I [will not] go to God for anything in this meditation. I [will not] even take into my thought what I really want to go there for . . . I have to go into the inner sanctuary of my being, leaving the world, with all its desires and its needs outside.” Joel Goldsmith, from…

I STAND STILL IN VICTORY: Week 35 Day 3 of the 2015 Meditation Challenge

“Stand still in the psychological state defined as your objective until you feel the thrill of Victory, Then, with confidence born of the knowledge of this law, watch the physical realization of your objective.” Neville Goddard from Your Faith is Your Fortune LISTEN TO THE MEDITATION BY CLICKING HERE: “One thing I have desired of…

LOVE FILLS MY ENTIRE BEING: Week 6 Day 1 of the 2015 Meditation Challenge

In the silence, we breathe in the energy of love and allow it to fill our entire being – not just in the flesh but also in the soul and the spirit of who we are. The love of our being is not merely what gives us perfect peace, aligning us with the supreme grace…

I FORGIVE MYSELF FOR PAST MISTAKES: Week 42 Day 5 of the 2014 Meditation Challenge

Today I forgive everything and everyone, but I start by forgiving myself.

I FORGIVE MYSELF FOR IGNORING OBVIOUS SIGNS: Week 42 Day 4 of the 2014 Meditation Challenge

Today I forgive everyone and everything, and I start by forgiving myself. I forgive myself for not always being my best. I forgive myself for staying in relationships that do not work. I forgive myself for being afraid to do the things that I must do. I forgive myself for being undisciplined and dishonest. I…

I FORGIVE MYSELF FOR NOT ALWAYS BEING MY BEST: Week 42 Day 3 of the 2014 Meditation Challenge

I BREATHE IN NEW AWARENESS: Week 35 Day 7 of the 2014 Meditation Challenge

I AM FILLED WITH THE SPIRIT. I DANCE IN THE SPIRIT. I GROW IN THE SPIRIT. I SIT IN THE SPIRIT. I KNOW IN THE SPIRIT. SPIRIT RADIATES THROUGH EVERY CELL AND ATOM AND MOLECULE OF MY BEING. I WILL SLOW DOWN IN THIS MOMENT AND BREATHE IN THE AWARENESS THAT SPIRIT GAVE BIRTH TO…