I AM ONE WITH THE INFINITE POWER OF NOW: April 28-May 8, 2023

In our hearts and souls are miraclesthat flow without ceasing.They are right where you sit,breathing through each breath you take,waiting for you to express as them,pulsing in the powerof simply being. Today, I flow with them,the synergy of their signs,soaring with the peaceof who I am,and the grace of who you are,a miraclemolded and shapedfrom…

I HONOR MYSELF WITH LOVE: March 27-April 2, 2023

No matter what we’re going through, we need to love ourselveswith the same tender loving care that we desire from others. Loving ourselves requires us to honor ourselvesright where we are. We need to take the time that we need to heal,to slow down,to listen deeply,to pause in the moment,to remember,to stop judging ourselvesby what…

I LET GO OF OLD SICKNESS: Week 52 Day 5 of the 2015 Meditation Challenge

I let go of old sickness, old diagnoses from yesterday, yester hour and yester minute. Old fears fall from the heart of my redemption, which pours old balms for mending old breaks that have outworn old sorrows. MUSIC IS AVAILABLE ONi-TUNES : SOULMERGE by ASHANA TWAMEVA by DEVA PREMAL SPIRITMUV® (www.spiritmuv.com), founded by Cecilia Loving in…

I ACCEPT THE KINGDOM: Week 49 Day 5 of the 2015 Meditation Challenge

My hands are blessed with grace. My legs move at an enlightened pace. I release and let go fear. I accept God’s kingdom that is here. And what is there about the now that I say? That absolute good is the only way. *********************************************************** Please support the music of Peter Kater and R. Carlos Nakai…

I AM ETERNAL VISION: Week 49 Day 4 of the 2015 Meditation Challenge

My eyes are filled with eternal vision. My feet move with lasting joy. And what is there about divine mind that I know? That centering in its blessed ideas is the only way  to go. The toxins fall by the wayside, people, conditions and pain. Grace lifts me, above hate, blame and shame. *********************************************************** Please…

MY PAST IS RELEASED: Week 19 Day 4 of the 2014 Meditation Challenge

  My sins are forgiven.  My wounds are healed.  My past is released.  My pain is gone.  My karma is forgiven.  My prayers are answered.  I receive more than I asked for. Spirit moves as me, filling my body with its love, blessing every aspect of my being.  As I close my eyes, as I sit comfortably, as I go within, I…

I RELEASE PAIN: Week 11 Day 6 of the 2014 Meditation Challenge

When I forgive you, I forgive myself.  When I forgive you, my burdens fall away.  When I forgive you, I open the gift of new life.  I forgive you, I overcome the temptation of regret.  When I forgive you, I pass over the poison of death.  When I forgive you, I rise in the glory of new life.  When I forgive you, I am born again. Spirit moves…

I RISE IN THE GLORY OF NEW LIFE: Week 11 Day 5 of the 2014 Meditation Challenge

When I forgive you, I forgive myself.  When I forgive you, my burdens fall away.  When I forgive you, I open the gift of new life.  I forgive you, I overcome the temptation of regret.  When I forgive you, I pass over the poison of death.  When I forgive you, I rise in the glory of new life.  When I forgive you, I am born again. Spirit moves…