WITH PRACTICE, I AM BETTER: June 29-July 3, 2022

“We should not wait until our mind is suffering in order to practice. . . . We should practice every day in order to have a good habit.” Thich Nhat Hanh, from The Energy of Prayer: How to Deepen Your Spiritual Practice Mindfulness is like exercising a muscle, which gets stronger with practice. With practice,…

I MOVE FORWARD WITH PRIDE: June 22-27, 2022

I begin with a clean slate, releasing everyone and everything, especially those who try to stand in the way of me being who I AM. I am liberated in the truth of who I AM. I am proud of the image and likeness in which I am made,absolute good. I connect with being in the…

HAPPY JUNETEENTH: June 19-21, 2022

Right here, right now, there is a love in us,and in which we arethat never ends. Let’s lift that love in celebrationof Juneteenth. Juneteenth is now a federal holiday in the United States celebrating the emancipation of African Americans who had been enslaved. Originating in Galveston, Texas, in 1866, it has been celebrated annually on…

EACH PAUSE IS AN OPPORTUNITY TO BE BETTER THAN BEFORE: May 31, 2022

Everything that we do is an opportunityto bless, support, uplift, enlighten, to be our best for ourselvesand each other. The beauty of change is a daily practice that teaches us how to unfold through each exercise, idea, lesson, word, devotion. PRACTICE BY LISTENING HERE,IF ONLY FOR A MINUTE:BLESS THE SOUNDS OF PETER KATERON iTUNES –…

I AM LIFTED IN THE POWER OF ABSOLUTE GOOD: May 9-11, 2022

“If you wanted to, you could redefine yourself every day. As the fixed self gives way to a dynamic, fluid self that is open to the unknown, freedom dawns. In that freedom, you go beyond death by discovering that you encompass life and death in a state of pure Being.” Deepak Chopra, from The Third…

BREATHING OUT, I KNOW THAT WE ARE ONE: November 1, 2017

“It’s time for compassion to come front and center in our public discourse. We need to get away from worshiping at the altar of profit and markets as if they were flawless deities. If we care about each other, invest in each other, and put the well-being of human beings first, we will soften the…

GENERATIONS CALL US TO BE BLESSED: October 7, 2017

Luke 1:47-49 says my spirit rejoices in God my Savior, for he has been mindful of the humble state of his servant. From now on all generations will call me blessed, for the Mighty One has done great things for me— holy is his name. THIS IS A LISTENING BLOG – LISTEN HERE IMAGES BY GEORGE…

CONNECT BY RELEASING CRAZY, CONDEMNATION AND DOUBT: September 19, 2017

I am whole. I am miraculous. I forgive. I am forgiven. I let go of crazy, condemnation, and doubt. I forgive everyone’s sin, yours, hers, theirs, his, but especially my own. THIS IS A LISTENING BLOG: LISTEN HERE SUPPORT THE MUSIC MEDITATION MUSIC EXCERPTED FROM Mediation Music “Cordillera Breeze” and “Calming” and from Peter Kater…

TODAY, I MOVE FORWARD WITH NEW VISION, STRENGTH AND JOY: August 30, 2017

Today, I accept the harvest that is my birthright, the creative consciousness that is my gift, the vision that fuels my being, and I move forward with new courage, strength and joy. Today, I accomplish my goals and set new ones filled with the triumph of always knowing, always seeing, always manifesting. LISTEN HERE: PLEASE SUPPORT…

WE ARE FREE FROM WORRY, STRESS, STRIFE, AND FEAR! July 1, 2017

TO LISTEN, CLICK HERE Let us center in the Spirit of absolute good, the power of amazing grace, the quest of pure power radiating as us. We are made in the image and likeness of the God of creation, constantly creating through us, from the beginning of time, we are the presence of a “hundred billion galaxies…