WHEREVER I AM, LOVE IS: August 8-14, 2022

I open my heart to the way out of no wayjust waiting to give me my good. I lean into the pure possibilities that are my birthright. I chart a course navigated by Love as me. I stop blocking the greatness that is my calling. I stop getting in my own way. I know that…

LOVE CHOOSES ME: July 28, 2022

Through every moment, in each second, through each now, love pours its holy and cleanses me of anything less than grace. In this river of love,I am baptised, sanctified, andfilled with the presenceand power of new beginnings. Love pours into me,and I pour into love. Love and I . . .We’re one and the same….

LIBERATION ANOINTS OUR ONENESS: July 4, 2020

Listen here: MUSIC: EARTH AND SKY and AUM by Terry Oldfield We move forward with gratitude, allowing our blessings to enrich us, uplift love expressing as us.The infinite light of health glows through every organ and cell of our being.All is well with our minds, bodies and souls. The knowledge and wisdom of the universe is…

LET THE MIRACLES APPEAR: December 18, 2019

“There are two parts to your meditation. The first part is bringing your spiritual principles to conscious thought. The second part is a state of awareness.” Joel Goldsmith from The Foundation of Mysticism TO LISTEN TO THE MEDITATION, CLICK HERE Let there be miracles. Let there be healings of unknown proportions. Let there be blind who…

I GIVE THE GIFT THAT KEEPS GIVING: December 17, 2019

“The Hindu Upanishads tell us that in the center of the seed of the great nyagrodha tree there is nothing, and out of that nothing the great tree grows. We are then reminded that in our time on Earth we grow like this tree-out of that nothing. As the essence of the tree is the…

THE TRUTH IS THE LOVE THAT EMBRACES US ALL: July 6, 2018

In gratitude, there is no past, present or future, but there is a now that is in harmony with truth. The truth is that love embraces us all. In this moment, I breathe in the breath of knowing that past, present and future do not exist. Instead I am, we are, awesome opportunity moving forward…

WITH EACH KIND WORD, YOU’RE PLANTING A SEED THAT WILL GROW: February 6, 2018

“Try to abandon expectations about how you should feel while doing loving-kindness meditation. If you feel discouraged by the lack of good feelings in metta meditation, bring kindness to yourself because you’re feeling discouraged: ‘May I be safe, happy, healthy, and live with ease.’ Shift your attention away from what you want and onto how…

HAVE WE EXPRESSED THE LOVING BEINGS THAT WE ARE? February 4, 2018

“We don’t have to wait for death to approach to liberate ourselves from hatred. We can begin by asking ourselves, have I loved enough— within myself, within my house, beyond my doors, and into the world? Have I expressed the loving being that I am? Have I borne this love even when someone’s heart is…

EVERY EXPERIENCE WE HAVE IS SPECIAL: January 24, 2018

WEEK 4 OF THE 40-DAY MINDFULNESS CHALLENGE “[I]n the spirit of non-doing, we are not trying to achieve anything at all, nor attain any “special state” of being. We are simply attending to our experience of the body moment by moment as we bring awareness to . . . . In awareness, every moment and…