Gratitude – MINDFULNESS

IN THIS MOMENT, I BEGIN AGAIN: March 5-9, 2023

I slow down,and breathe the breathof a new day. I am liberated in the ectasyof not knowingand open and receptiveto whatever comes upfor me. LISTEN HERE FOR GUIDED MEDITATIONSUPPORT ARTISTS ON iTUNESPETER KATER AND R. CARLOS NAKAI“SERVICES”; “WANDERING”; “IF MEN WERE AT PEACE” Be still in the quiet of the moment,and know that love, peace…

WITH THANKS, I BREATHE GRATITUDE AND SEND LOVE TO EVERYONE, EVERYWHERE: November 21-27, 2022

In the silence, we can connect with gratitude and send love throughout the entire planet. Through the energy of each breath,we have the ability to embrace each other. I pause in the center of my light,and know that youare thereand send you gratitude,joy, prosperity,and endless blessings. In each moment, I breathe in eternity,and breathe outthanksgiving.

WE SEE LOVE WHERE WE ONCE SAW FEAR: Contemplating Oneness – July 5, 2016

Today, I see love where there once was fear. I see harmony where there once were distractions. I see accomplishment where there once was strife. I see abundance where I used to see lack. I see miracles flowing without ceasing. Spirit seals this meditation with the power of loving grace. Each Amen I utter is…

WE WEAR THE CROWN OF LASTING FAITH: Contemplating Oneness – July 3, 2016

Spirit reveals to me what I know when I need to know it. The knowledge and wisdom of the universe is a wellspring within me, and I access it anytime I need. I move forward with gratitude, allowing my blessings to enrich me, uplift me and glorify God expressing as me. I wear the crown…

MY THANKSGIVING REJOICES IN THE CONSCIOUSNESS OF GOD: Week 48 Day 2 of the 2015 Meditation Challenge

“Our Thanksgiving reaches the kingdom of heaven itself, and rejoices not in the loaves and fishes, but in the consciousness of the activity of God as our individual being and as the being of all those with whom we have contact.” Joel S. Goldsmith from Spiritual Discernment CLICK ON ON THE BLUE ABOVE OR THE…

I AM MADE NEW IN GOD: Week 45 Day 7 of the 2015 Meditation Challenge

“Silence is extremely shy. It appears when it wants to and comes only to those who love it for itself.” Larry Rosenberg, from Breath by Breath We feel your fresh anointing God. Spirit reveals to us what we know when we need to know it. The knowledge and wisdom of the universe is a wellspring within…

I AM IN ORDER: Week 33 Day 5 of the 2014 Meditation Challenge

MY HOUSE IS CLEANSED WITH THE PURE LIGHT OF SPIRIT. EVERY CRACK AND CREVICE IS BATHED AND BLESSED WITH THE ENERGY OF LOVE AND THE SPIRIT OF GRATITDE. MY FLOORS ARE WASHED WITH ABUNDANCE. MY WINDOWS ARE SHINED WITH LIVING WATER. MY CABINETS ARE SCRUBBED WITH INEXHAUSTIBLE SUPPLY. I WILL SLOW DOWN IN THIS…

I LET GO: Week 33 Day 4 of the 2014 Meditation Challenge

I AM GRACE: Week 25 Day 2 of the 2014 Meditation Challenge

I pick myself up. I brush myself off. I wash my soul. I cleanse my consciousness. I stop caring what others think. I dry my tears. I kick the dust from the soles of my feet. I expand my mind. I open my eyes. I enlarge my territory. I bless every aspect of…

I AM FIT IN GOD: Week 23 Day 1 of the 2014 Meditation Challenge

I AM THE WHOLE BEING OF GOD – NOT PART OF GOD, NOT A PIECE OF GOD, NOT A BIT – OR A FRAGMENT – OR A REDUCTION – OR A STEPCHILD – OR AN UNHEALED, POORLY ATTENDED CREATURE. NO, I AM THE WHOLE BEING OF GOD – PERFECT AS THOUGH BORN IN SPIRIT…

ALL THAT I ASK IS RECEIVED: Week 12 Day 2 of the 2014 Meditation Challenge

I seek first the Kingdom of God. In God’s Kingdom, all that I ask is received. In God’s Kingdom, every door that I knocked on was opened. In God’s Kingdom, everything I seek, I find. In God’s kingdom, all of my good has already manifested. In God’s Kingdom, I shift into the shape of endless…

A 40-DAY COUNTDOWN TO LOVING SUCCESS: I AM THE HEART OF LOVE GIVING THANKS (Day 34 of the Countdown to Completion)

Kahlil Gibran said that we are in the heart of God, that place where love and thanksgiving and gratitude reign. That is worth meditating on, seeing that there is no real separation between where we start and God’s heart begins. There is no distance between where God’s love starts and our love begins. There is…