I slow down,and breathe the breathof a new day. I am liberated in the ectasyof not knowingand open and receptiveto whatever comes upfor me. LISTEN HERE FOR GUIDED MEDITATIONSUPPORT ARTISTS ON iTUNESPETER KATER AND R. CARLOS NAKAI“SERVICES”; “WANDERING”; “IF MEN WERE AT PEACE” Be still in the quiet of the moment,and know that love, peace…
Tag: centering
MAKE ROOM FOR PEACE: February 17-27, 2023
There is a center in each one of us where there is peace. It is a peace that is healing.It is a peace that is unifying.It is a peace that is forgiving. No matter where we areor what we are growing through,we can make room for peace. We can make room for something betterthan we…
I MOVE FORWARD ON THE HIGHWAYS AND ENDLESS BYWAYS OF LIFE: August 23-27, 2022
I move forward on a journey that has no time, no space, no dimension, and as I move, I breathe in the power of a healing God, and it breathes in, through and as me. In each breath of healing awareness, I realize that we are one — that there is no black or white,…
WE ARE STILL IN THE NOTHING AND NOWHERE, AND KNOW EVERYTHING IS ALWAYS POSSIBLE: August 24, 2017
I breathe in the power of happiness. I feel its breath fill my body. I celebrate its freedom. I allow. I surrender. I grow. I breathe. There is nothing between these spaces, not even impossibility. Nothing. We are still in the nothing. Asking for nothing. Being nothing. Simply being one with everything that is nowhere…
THE BREATH IS WHERE WE REMEMBER TO PAUSE AND BE THE WHOLE BEING THAT THE UNIVERSE IS: July 30, 2017
In the center of being is the light of everything that the universe is. In that center is a dance. In that center there is joy. In that center, we breathe peace. The breathe is the pure energy of now. It is where we pause and remember that we are the whole being of all…
I ACCEPT THE KINGDOM: Week 49 Day 5 of the 2015 Meditation Challenge
My hands are blessed with grace. My legs move at an enlightened pace. I release and let go fear. I accept God’s kingdom that is here. And what is there about the now that I say? That absolute good is the only way. *********************************************************** Please support the music of Peter Kater and R. Carlos Nakai…
I AM ETERNAL VISION: Week 49 Day 4 of the 2015 Meditation Challenge
My eyes are filled with eternal vision. My feet move with lasting joy. And what is there about divine mind that I know? That centering in its blessed ideas is the only way to go. The toxins fall by the wayside, people, conditions and pain. Grace lifts me, above hate, blame and shame. *********************************************************** Please…
THE SPIRIT IN ME IS GREATER THAN ANY APPEARANCE IN THE WORLD: Week 24 Day 4 of the 2015 Meditation Challenge
Centering in Spirit gives us the consciousness to be fully present in the power within, as opposed to allowing what goes on around us to limit us. If we judge our lives by the appearances around us, we cannot see that the Spirit in us is greater than anything in the world. (1 John 4:4) We…
FINDING THE CENTER OF NOW: Week 1 Day 1 of the 2015 Meditation Challenge
The most powerful thing about meditation is that it creates a space for us to slow down in and center ourselves in the consciousness of now. We close our eyes and sit or lay comfortably, or we may even walk or run mindfully. But we pay attention to the breath and how it breathes in…
I AM REVITALIZED BY THE TEMPLE OF INFINITE MIRACLES: Week 18 Day 2 of the 2014 Meditation Challenge
I am resurrected in my oneness with Spirit. I am revitalized by the temple of infinite miracles. I now know my power as God’s image and likeness. I am in the Father. The Father is in me. Jesus is in us. I live, move and have my being in God. Spirit moves as me, filling my body with its love, blessing every…
I AM RESURRECTED IN THE ONENESS OF SPIRIT: Week 18 Day 1 of the 2014 Meditation Challenge
I am resurrected in my oneness with Spirit. I am revitalized by the temple of infinite miracles. I now know my power as God’s image and likeness. I am in the Father. The Father is in me. Jesus is in us. I live, move and have my being in God. Spirit moves as…
I AM THE WORD: Week 14 Day 1 of the 2014 Meditation Challenge
I AM the Word. In the beginning, I was everything. I rise in the decrees of all that is. I choose no one but everyone. I speak truth to power. I sow the seeds of endless rewards. AUM is my name. Spirit moves as me, filling my body with its love, blessing every aspect of…
MINDFULNESS 
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