WHEN WE ARE MINDFUL, WE ARE NO LONGER AFRAID OF OURSELVES: October 30, 2018

“If you have enough mindfulness generated by the practice of mindful breathing and walking, you’re no longer afraid to be with yourself.” Thich Nhat Hanh, from The Art of Communicating THIS IS A LISTENING BLOG LISTEN BY CLICKING HERE In each breath, I have new awareness, new insight, new vision, new truth, new strength, new…

THE TRUE, BEAUTIFUL AND GOOD IS WITHIN US: October 28, 2018

“When we recognize that in us there is the essence of goodness, beauty, and truth, we will stop going in search of something. We will stop wandering around feeling that we lack something. And we are able to stop deceiving others. We don’t have to adorn ourselves because we have discovered the true, the beautiful,…

RISE IN THE GRACE OF GRATITUDE: OCTOBER 27, 2018

May we release yesterday and be lifted in the grace of God and stop pointing fingers and instead start where we are: unattached to anything realizing that we are one. LISTEN HERE DOWNLOAD THE NEW SPIRITMUV APP FOR FREE AND ACCESS OUR MEDITATIONS RIGHT FROM YOUR TELEPHONE:

RISE INTO THE PURSE ENERGY OF LOVE: October 26, 2018

May we leave the resentment of pettiness and the energy of shame and blame and the ugliness of fear and the limitations of the ego and rise into the pure energy of love, a love that will never leave nor forsake us. LISTEN HERE DOWNLOAD THE NEW SPIRITMUV APP FOR FREE AND ACCESS OUR MEDITATIONS…

RISE IN THE PURE ENERGY OF INCLUSION: October 25, 2018

Matthew 6:11-12 says “Give us today our daily bread. And forgive us our debts, as we also have forgiven our debtors.” May we forgive our debtors and allow the forgiveness of our debts to expand beyond pettiness and rise to the pure energy of inclusion. LISTEN HERE DOWNLOAD THE NEW SPIRITMUV APP FOR FREE AND…

INCLUSION IS THE BREATH THAT CENTERS IN LOVE: October 16, 2018

The joy of a contemplative practice of meditation is the realization that God, Divine Mind, Spirit, or whatever you call the Higher Consciousness of Love is always speaking to us. We just fail to listen. But when we slow down long enough to listen to the breath that we all share, we begin the process…

RESILIENCE BREATHES THE BREATH OF NOW DEEP IN OUR SOULS: October 15, 2018

Breathing in become aware of your breath. Breathing out become aware of the now. The now is the breath. The now is the silence. The now is the truth. The now is the moment. LISTEN HERE ************************************************************************************************************************** “Nothingness” by Terry Oldfield; “Meditation on Dinetah” by R. Carlos Nakai; “Soulmerge” by Ashana and “Blessing” by Peter…

OUR TRUE NATURE IS TO LOVE: October 14, 2018

“[H]uman beings can move as a collective consciousness from a state of surviving into a state of thriving. It’s then that we can emerge into our true nature and fully access our innate capacity as human beings— which is to give, to love, to serve, and to take care of one another and the Earth.”…

CREATING IN WHOLENESS OBSERVES, AND KNOWS : October 13, 2018

“In the unified field there is no where to go because you are every where; there is no thing you can want because you are so whole and complete that you feel like you have everything; you can’t judge any one because you are every one; and it’s no longer necessary to become any body…

MEDITATION OPENS THE DOOR: October 9, 2018

“Meditation opens the door between the conscious and subconscious minds. We meditate to enter the operating system of the subconscious, where all of those unwanted habits and behaviors reside, and change them to more productive modes to support us in our lives.” Dr. Joe Dispenza, from  Breaking the Habit of Being Yourself TO LISTEN, CLICK…