END THE YEAR WITH JOY: December 31, 2018

“The distinction between worldly and unworldly feelings— that is, feelings associated with sense objects and feelings associated with renunciation— opens up greater subtleties in our meditation and dramatically different ways of understanding pleasure and happiness. Almost every message we get throughout our lives is that happiness comes through enjoyable, pleasant sense experience.” Joseph Goldstein, from…

SURRENDER IN A NEW WAY: December 30, 2018

In John 12:25, Jesus says “he who loves his life will lose it, and he who hates his life in this world will keep it for eternal life.” Losing our lives is being courageous enough to turn everything over to God, realizing that every aspect of our being that trusts in God is cured, is…

ALLOW YOUR SOUL TO MAGNIFY NEW OPPORTUNITY: December 29, 2018

“The center of the body’s energy is in the spine. In deep meditation, that energy must be relaxed from the surface of the body . . . . . and withdrawn up the spine through the chakras to the brain. The normal outward flow of energy, as it works to sustain the body, must be…

BREATHE IN EACH NEW MOMENT: December 28, 2018

“Mindfulness requires letting go of judgment, returning to an awareness of the breath and the body, and bringing your full attention to what is in you and around you.” Thich Nhat Hanh, from The Art of Communicating THIS IS A LISTENING BLOG LISTEN BY CLICKING HERE I breathe the breath of being one, one with this…

RISE IN THE RENEWAL OF NEW FAITH: December 27, 2018

TO LISTEN CLICK HERE I  rise with the renewal of new faith. MUSIC IS AVAILABLE ON i-TUNES : SOULMERGE by ASHANA TWAMEVA by DEVA PREMAL SPIRITMUV® (www.spiritmuv.com), founded by Cecilia Loving in September 2007, exists to build a community of like minds dedicated to self-transformation through the cultivation of spiritual development. At the heart of its…

COMMIT TO CONSCIOUS LEADERSHIP – EMBODY LOVE: December 23, 2018

“I am here as love, painting each corner of the universe with something holy— something that you can latch onto and smile— something that you can call your own. I am here baptizing your longings in this delicious mixture that you call life, pulsating with fresh ideas on the path of your awakening. Move with…

COMMIT TO CONSCIOUS LEADERSHIP – CHOOSE POSITIVITY: December 20, 2018

“Meditation produced more positivity regardless of whether people were alone or with others, yet the boosts in positivity were especially large during social interactions. Meditation brings out not only the best in you, but in others as well.” Barbara Fredrickson, from Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life THIS IS…