EACH BREATH IS THE CATALYST OF REALIZING OUR ONENESS: August 7, 2018

Here is the breath that holds everywhere, everyone, everything but also nothing, no one and nowhere, slipping between the cracks of expectations, of differences, of challenges observed, released, loved. THIS IS A LISTENING BLOG LISTEN BY CLICKING HERE The music excerpted here can be purchased on i-Tunes: R. Carlos Nakai – Inward Journey, Inner Voices, Dreaming…

WITH EACH BREATH, I AM CLEANSED, WHOLE AND FREE: August 6, 2018

I am the breath that answers to endless prayers and in this breath I am cleansed of all toxins, all people who do not contribute to my highest good, all situations that do not contribute to my best self. LISTEN HERE: PLEASE SUPPORT MUSICIANS BY PURCHASING MUSIC EXCERPTED HERE ON i-TUNES: Peter Kater and R….

I RELEASE AND LET GO: August 5, 2018

“My criterion for deciding to keep an item is that we should feel a thrill of joy when we touch it. But it is human nature to resist throwing something away even when we know that we should. Items that we can’t bring ourselves to discard even when they don’t inspire joy are a real…

I PUT MY SPACE IN ORDER: August 4, 2018

“The clear, refreshed feeling gained after standing under a waterfall can be addictive. Similarly, when you finish putting your space in order, you will be overcome with the urge to do it again. And, unlike waterfall meditation, you don’t have to travel long distances over hard terrain to get there.” Marie Kondo from The Life-Changing Magic…