I MOVE FORWARD WITH GRATITUDE: November 23, 2019

The infinite light of health glows through every organ and cell of our being. All is well with our minds, bodies and souls. Spirit reveals to me what I know when I need to know it. The knowledge and wisdom of the universe is a wellspring within me, and I access it anytime I need….

I BEGIN AGAIN: November 22, 2019

The warmth in the cold brisk air giving us the solace of shorter days and longer periods of darkness in which to reflect as the season cleans us with the spirit of release so that we can begin again. LISTEN HERE November is the breath of knowing joy is the single breath of each moment…

JOY IS THE SINGLE BREATH OF EACH MOMENT: November 21, 2019

November is the breath of knowing joy is the single breath of each moment and the faith of divine connections knowing what is said before words are formed seeing beyond the appearances to the righteous judgment of absolute good. LISTEN HERE Autumn is my song, its leave rustling, turning colors in mid air, and falling…

I PASS ON A PATTERN OF LOVE: November 20, 2019

“Even though we grow up and change, we are who we are because of our parents and ancestors. In fact, what we have come to know as our individual selves is more an experience of relativity or kinship with agency —the ability to make choices and be influenced or shaped by the choices of others….

ALL LIFE IS INTERRELATED: November 19, 2019

Dr. Martin Luther King Jr. said: “All life is interrelated, and we are all caught in an inescapable network of mutuality, tied in a single garment of destiny. . . . I can never be what I ought to be until you are what you ought to be. And you can never be what you…

I KEEP MY HEART OPEN TO ALL: November 18, 2019

“To be awake is enlivening and life giving. We become more tender, less defended, more caring, and less harmful. And when we do forget to take care of each other and ourselves, we can own up, reaffirm our intention to keep our hearts open to all racial beings, and begin again.” Ruth King, from Mindful…

COURAGE IS FEAR THAT HAS SAID ITS PRAYERS: November 17, 2019

“It takes more than courage not to be discouraged by racial ignorance and social injustice, but we can take strength from suffering. As Karle Wilson Baker said, ‘Courage is fear that has said its prayers.’” Ruth King, from Mindful of Race: Transforming Racism from the Inside Out LISTEN HERE I breathe in peace, and release…

I BREATHE IN PEACE AND I RELEASE JOY: November 16, 2019

“Prayer is particularly helpful in learning to release your love, as love is connected to your soul.” Lorna Byrne, from Love From Heaven: Practicing Compassion for Yourself and Others LISTEN HERE I breathe in peace, and release joy. I breathe in gratitude, and release success. I breathe in enlightenment, and release truth. I breathe in…

I ALLOW MORE OF MY LOVE OUT: November 14, 2019

“Loving yourself more changes everything. When you learn to allow more of your love out, you will be less judgmental of your own perceived imperfections, and so become happier and more fulfilled. Some people believe that they will love themselves more when someone loves them —perhaps when they fall in love, or have a child….

I LOVE MYSELF: November 12, 2109

“Some people believe that they will love themselves more when someone loves them— perhaps when they fall in love, or have a child. The hard truth of this is that you cannot love anyone more than you love yourself. “ Lorna Byrne, from Love From Heaven: Practicing Compassion for Yourself and Others LISTEN HERE In…