HERE IS THE PAUSE THAT REMEMBERS I AM: April 2, 2020

Here is the pause with each step, remembering I AM, with each breath, remembering I AM, with each pause. I remember that I AM. I AM, and nothing more was required. THIS IS A LISTENING BLOG, CLICK HERE TO LISTEN TO THIS WEEK’S MINDFULNESS MEDITATION     CELEBRATING PETER KATER AND R. CARLOS NAKAI through…

THIS IS THE MAT I RISE FROM AND WALK: April 1, 2020

This is the mat I rise from and walk, with nothing but water beneath my feet,​ the Bethesda pool a simple breath each one finding love from the next, ​ the whole being of everything that was and ever will be. THIS IS A LISTENING BLOG, CLICK HERE TO LISTEN TO THIS WEEK’S MINDFULNESS MEDITATION…

HERE IS THE TEST ALREADY PASSED: March 31, 2020

Here is the test already passed, the mountain already climbed, the light already shined, the course already stayed, the race already won, the body already healed, the battle already fought, in each breath, ​ each pause of infinity, ​each moment of silence. THIS IS A LISTENING BLOG, CLICK HERE TO LISTEN TO THIS WEEK’S MINDFULNESS…

HERE IS THE SPACE ABOVE THE FRAY: March 30, 2020

​Here is the space above the fray. I am in it. Without limitation, without worry, without fear, without doubt. THIS IS A LISTENING BLOG, CLICK HERE TO LISTEN TO THIS WEEK’S MINDFULNESS MEDITATION   CELEBRATING PETER KATER AND R. CARLOS NAKAI through the following excerpts from i-Tunes Nemi-Sacred Grove My Soul’s Story Wandering ACCESS MEDITATIONS…

THIS IS THE PRAYER ANSWERED WITH EACH BREATH: March 29, 2020

This is the nothing that I ask, the prayer answered with each breath, the love that can do anything but fail. THIS IS A LISTENING BLOG, CLICK HERE TO LISTEN TO THIS WEEK’S MINDFULNESS MEDITATION   CELEBRATING PETER KATER AND R. CARLOS NAKAI through the following excerpts from i-Tunes Nemi-Sacred Grove My Soul’s Story Wandering…

HERE IS THE MOMENT I AM STILL: March 28, 2020

Here is the moment I am the stillness at peace, every day and every night and each pause in between knowing and not knowing aware and unaware with and without whole and apart. ​ THIS IS A LISTENING BLOG, CLICK HERE TO LISTEN TO THIS WEEK’S MINDFULNESS MEDITATION   CELEBRATING PETER KATER AND R. CARLOS…

HERE IS THE MOMENT I SEE BEYOND MIRACLES: March 27, 2020

Here is the moment I am aware of nothing, and no one, neither alpha, nor omega, beginning nor end, young nor old, rich nor poor, black nor white, nowhere, no how, no space, no time, no limitations, no impossibilities – the image and likeness of everyone, and everything, without judgment, beyond appearances, the vision once…

HERE IS THE MOMENT I RADIATE PEACE: March 26, 2020

​Here is the moment I radiate peace. Made brand new with each breath. Without body, without space, without time. I breathe in the pure presence of grace. I breathe in the awareness of now. I breathe in the power of being. THIS IS A LISTENING BLOG, CLICK HERE TO LISTEN TO THIS WEEK’S MINDFULNESS MEDITATION…

HERE IS THE MOMENT I LISTEN: March 25, 2020

Here is the moment I listen. Here is the moment, I release. I stop judging, stop condemning, stop questioning, stop fearing, stop wanting, stop worrying, stop trying, breathing in the full realization that I AM. THIS IS A LISTENING BLOG, CLICK HERE TO LISTEN TO THIS WEEK’S MINDFULNESS MEDITATION   CELEBRATING PETER KATER AND R….