DAY 39 – EMBRACE THE MIRACLES OF EACH MOMENT: October 18, 2019

“I undertook this journey knowing that happiness cannot be pursued. It can only be revealed. I resolved that my life would no longer be driven by doing one thing after another or getting ahead or getting a new title. It would be guided more by seeing the wonder that unfolds in daily life and the…

DAY 38 – I RELEASE EVERYTHING AND EVERYONE: October 17, 2019

Mindfulness breathes me, and I breathe it, unencumbered by hatred, or venom, or lies. I release needing to be right or wrong, or just or unjust, or straight or gay, or black or white, or truth or false, or Christian, or Buddhist, or Hindu or Jew, or atheist, or Muslim, or powerful, or powerless. LISTEN…

DAY 37 – ASK AND RECEIVE: October 16, 2019

I ask for what I want, and I see it bless me without ceasing. I knock, and all of the doors that I need open show me that God has no limitations. I seek, and the gifts flow without ceasing. CLICK HERE TO LISTEN TO THE MEDITATION FOR 1-2-3-4 OR -5 MINUTES OR MORE The…

DAY 36 – WE ARE ALL CONNECTED: October 15, 2019

“Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and belonging.” Brené Brown, PhD, LMSW, from Rising Strong CLICK HERE TO LISTEN My soul is who you…

DAY 35 – RELAX COMPLETELY IN DIVINE LOVE: October 14, 2019

“Withdraw deeply to your own center; then think of someone who lived long ago, and focus your mind at his center. You will see that, from your center to his, a connection forms— as if your two islands, seemingly separated by ocean water, were connected more deeply by the earth underneath. Everyone who is not…

DAY 34 – HOLD YOURSELF WITH COMPASSION: October 13, 2019

“Fortunately, when we decide to hold our flawed humanity with compassion, everything changes. By responding to our own pain with a sense of kindness and connection, by soothing and comforting ourselves when faced with the imperfection of ourselves or our lives, we are creating new positive emotions.” Kristin Neff, from Self-Compassion: The Proven Power of…

DAY 33 – SHAPE YOUR REALITY: October 12, 2019

In Soul Shifts, Barbara De Angelis says “Choice is another kind of spiritual practice that says, ‘I am going to remember that I am the Ultimate Consciousness temporarily identified with this body and as this person; therefore, I can be a miraculous circuit for consciousness, wisdom, and power to flow out into my life. I’m…

DAY 30 – I MOVE FORWARD WITH COURAGE, STRENGTH AND JOY: October 9, 2019

Today, I accept the harvest that is my birthright, the creative consciousness that is my gift, the vision that fuels my being, and I move forward with new courage, strength and joy. Today, I accomplish my goals and set new ones filled with the triumph of always knowing, always seeing, always manifesting. LISTEN HERE: PLEASE SUPPORT…

DAY 29 – LISTEN TO THE SILENCE: October 8, 2019

Meditations rise from our souls, listening to the silence everywhere present. Speaking as the received. Knowing as the opened. Realizing as the found. Embracing as the holy. Blessing as the father, mother, everything everyone. THIS IS A LISTENING BLOG LISTEN BY CLICKING HERE WE HONOR THE MUSIC EXCERPTS AVAILABLE ON i-TUNES : R. PYTOR TCHAIKOVSKY…

DAY 28 – I HAVE NEW AWARENESS: October 7, 2019

“If you have enough mindfulness generated by the practice of mindful breathing and walking, you’re no longer afraid to be with yourself.” Thich Nhat Hanh, from The Art of Communicating THIS IS A LISTENING BLOG LISTEN BY CLICKING HERE In each breath, I have new awareness, new insight, new vision, new truth, new strength, new…