I HONOR MYSELF WITH LOVE: March 27-April 2, 2023

No matter what we’re going through, we need to love ourselveswith the same tender loving care that we desire from others. Loving ourselves requires us to honor ourselvesright where we are. We need to take the time that we need to heal,to slow down,to listen deeply,to pause in the moment,to remember,to stop judging ourselvesby what…

EVERY BREATH EMPOWERS ME: March 19-26, 2023

I pause in the now,remembering that I amone with the truth that no one and nothing prevents mefrom manifesting triumph,victory and success. I breathe in the silenceand it breathes through mean anointing of absolute goodthat is my birthright. I release the past.Every moment that once wasno longer exists. The pure possibility of each breathstrengthens me…

SPRING FORWARD: March 13-18, 2023

Breathe in the triumphof each breath,born, reborn,rejuvenated, resurrected,reignited, recreatedin the silence: hope unparalleled,faith undivided,power unchartered. In each moment,seeds plantsouls blossom,springing forwardwith the symphonyof being present,deep in the now,of forever. Miracles caress each strand of completion,seen and unseen,massaging the mystery of growth,healing roots,strengthening connection,flowing triumphantlywith every minute. LISTEN TO THE MEDITATION BY CLICKING ABOVESUPPORT ARTISTS ON…

HEALING WITH STILLNESS: March 10-12, 2023

Mindfulness is an opportunityto heal.The practice featured by Dr. Dena Samuelsthat you can use as often as necessaryprovides a powerfulguide for radical self-care. Pause for a moment with the healing meditationof Dr. Dena Samuels,author of THE MINDFULNESS EFFECT,who teaches us how to be at peace with the present moment,to pause with insight,authenticity,and grace. Listen to…

IN THIS MOMENT, I BEGIN AGAIN: March 5-9, 2023

I slow down,and breathe the breathof a new day. I am liberated in the ectasyof not knowingand open and receptiveto whatever comes upfor me. LISTEN HERE FOR GUIDED MEDITATIONSUPPORT ARTISTS ON iTUNESPETER KATER AND R. CARLOS NAKAI“SERVICES”; “WANDERING”; “IF MEN WERE AT PEACE” Be still in the quiet of the moment,and know that love, peace…