WELCOME TO NOW: January 29-February 5, 2023

Slow down and center in the now,knowing that the choice of how you experiencethe now is always yours. You can access this week’s meditation by clickingon the video above. We always have the choiceto experience the nowin any way we want. Deliverance is the peacethat we have the choiceto be. We can decidefor love. We…

I CENTER IN THE POWER OF READINESS: January 24-28, 2023

Slow down and center in the power that you areby realizing that the air that you breatheand space that you take upsupports your readiness. You can access this week’s meditation by clickingon the video above. With readiness, we move ourselves out of the wayto allow our good to manifestright where we are. I breathe in…

I AM READY TO SHINE MY LIGHT: January 16-22, 2022

Have you ever been around people who don’t want you to shine your light, people more comfortable if you hide your greatness under a bushel just because the magnitude of your beauty, joy, magnificence, and truth is too much for them to contain? Fortunately, we are not here to react to someone else’s insecurities. We…

I BELIEVE THAT I CAN: January 9 -15, 2023

“In prayer, there has to be mindfulness, concentration, insight, loving-kindness, and compassion. Anger, blame, jealousy, and spite are not enough. We need the energy of mindfulness, concentration, understanding, and love to put electric current in the wire.” Thich Nhat Hanh, from The Energy of Prayer: How to Deepen Your Spiritual Practice The ancient text says…

I SURRENDER TO A NEW YEAR GIVING WAY TO A NEW ME: January 1-8, 2023

I welcome the new year with surrender. Without resisting possibilities,I open my mind, heart and spiritto accept all of the good that the universe has in store for me.  I surrender — letting go of the old storiesthat used to contain me,I dawn a new self,knowing that all things work together for my good.  Surrender…

CLAIM THE VICTORY OF A NEW YEAR: January 1, 2023

2022 was filled with challenges, but the good news is thatthe pandemic seems to be behind us.As we reflect on losses as well as successes, we move forward into 2023with the faith of the seventh principle of Kwanzaa, Imani. May we be strengthened with the resolve of faith that withstands the test of time,realizing that…