“You may wonder
if the most wonderful moments of your life
are already behind you.
Or you may think
the happiest moment of your life
is still to come.
But this is the moment
we have been waiting for.”
THICH NHAT HANH
“PSALM 34” – SHANE AND SHANE
“QUIETUDE,” “SONORIA,” AND “NEMI-SACRED GROVE” – PETER KATER AND R.CARLOS NAKAI
“HYMN OF THE CHERUBIM” – PYOTR ILYICH TCHAIKOVSKY
“DEEP RIVER” – THE HOWARD UNIVERSITY CHAMBER CHOIR
I am my best self
right now.
I breathe in the now,
and breathe out forever.
MINDFULNESS 