“Even though a meditation begins as a contemplation of truth, it must rise into the higher realm of silent awareness before the healing can be accomplished. To begin a healing meditation, we become a state of receptivity, listening for what may be revealed from within.”
Joel Goldsmith, from The Christmas Letters

I breathe with awareness.
I breathe the breath that always breathes me.

I listen.
I release.

I go into the silence not asking for anything but simply being aware that I AM.

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DAVID PHELPS “O’ Holy Night”
SHANE AND SHANE “”Holy Spirit”
LEROI HYTER “The Holy Land of God”
PETER KATER AND R. CAROLOS NAKAI “Quietude” “Prayer for Peace” “O’ Holy Night” “Centering” “Wandering”
R. PYTOR TCHAIKOVSKY “Hymn of the Cherubim”
MAHALIA JACKSON “Silent Night”

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