We often await the new year and then fail to use it to achieve what we planned to do. After a few months, our new goals have faded into old routines, abandoned except for our guilt for failing to accomplish them.

But each moment is a gift to change.

Every breath is an opportunity
teaching us what is necessary to grow.

Dedication is in each moment
rather than an annual promise.

Each breath must slow down to appreciate itself.

Every instant is the breath that loves us
into the changes that we desire.

Power is when we seize the moment
to change.