BREATHE IN THE POWER OF OUR DIFFERENCES: June 16, 2021

Cultural, religious, racial and ethnic wounds are highly charged and deeply emotional. “Creating safety in vulnerability starts with creating a safe and welcoming internal holding environment.” Gail Parker, from Restorative Yoga for Ethnic and Race-Based Stress and Trauma “What that means is practicing self-acceptance and engaging in compassionate self-study, honoring the best in us with…