HAPPY ST. PATRICK’S DAY: March 17, 2021

I breathe in calm
and breathe out peace.
I breathe in joy
and breathe out wholeness.
I breathe in love
and breathe out gratitude.
I breathe in light
and breathe out victory.
I breathe in wisdom
and breathe out peace.
I breathe in now
and breathe out forever.

THIS IS A LISTENING BLOG,
CLICK HERE TO LISTEN TO THIS WEEK’S MINDFULNESS MEDITATION

CELEBRATING PETER KATER
through the following excerpts
from i-Tunes
Blessing
Healing
Walk in Beauty (featuring Joseph Firecrow)
Vastitude

In each breath that I take,
I am aware that I am whole.
We are whole.

We are the good that penetrates
everyone everywhere,
and no one and nothing.

I breathe the light of wholeness from the past,
not only observing every cell, molecule, vessel
and organ but filling it with strength,
wisdom, gratitude, and the regenerative
power of absolute good.

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