I notice whatever comes up for me,
and I let it go,
and instead I focus on
the breath,
the now,
the pause between
now and later.

In now,
there is nothing but love.

I release all else
and center instead
in its divine vibration.

CENTER IN THE BREATH
OF THIS MEDITATION
HERE AND NOW
WE CAN BLESS THE SOUNDS
OF PETER KATER
ON iTUNES – his songs
Blessings and Healing
are excerpted.

In each breath,
I recognize that I AM
the Kingdom of Absolute Good.

I enjoy this wisdom
with new understanding.

In the light,
I am love.

In love,
I have all that I need.