I feel the calm of silence,
its peace,
its power,
its stillness,
and I listen.

I hold space for miracles.

In the silence,
I am made brand new.
I release the old
shouldas,
wouldas,
couldas,
and I am lifted
in the courage
of absolute good.

CENTER IN THE BREATH OF THIS MEDITATION
HERE AND NOW
WE CAN BLESS THE SOUNDS OF JANE WINTHERS
ON iTUNES – her songs are excerpted:

LOKAH SAMASTAH SUKHINO BHAVANTU

“May all beings everywhere be happy and free,
and may the thoughts, words, and actions of my own life
contribute in some way
to that happiness and to that freedom for all.” 

THE LORD’S PRAYER

and AUM

I breathe long breaths of silence.

I liberate myself
from habits that do not serve me
and love robbed by fear,
and the promise of endless futures
and new moments of now.

In the silence
there is the voice
of old dreams
spun into universes
of pure potential
buried in the victory
of days already here.