Move forward in the motion
of all that you are
and all that you can be.

Release and let go
of all that used to be
and liberate yourself
in the now moment.

The dawn of a new day
is every moment.
The unlimited nature
of pure potential
is in every breath
that we breathe.

CENTER IN THE BREATH OF THIS MEDITATION
HERE AND NOW
WE CAN BLESS THE SOUNDS OF JANE WINTHERS
ON iTUNES – her songs are excerpted:

LOKAH SAMASTAH SUKHINO BHAVANTU

“May all beings everywhere be happy and free,
and may the thoughts, words, and actions of my own life
contribute in some way
to that happiness and to that freedom for all.” 

THE LORD’S PRAYER

and AUM

I am one with the silence.

I release the past
and breathe in the now.

In the now, I am nowhere
and no one, and nothing.