BE ONE WITH THE MOMENT: JANUARY 31, 2021

Nothing I see around me
means anything.

I center on the breath
as the only truth there is.

CENTER IN THE BREATH OF THIS MEDITATION
HERE AND NOW
WE CAN BLESS THE SOUNDS OF JANE WINTHERS
ON iTUNES – her songs are excerpted
LOKAH SAMASTAH SUKHINO BHAVANTU
“May all beings everywhere be happy and free,
and may the thoughts, words, and actions of my own life
contribute in some way
to that happiness and to that freedom for all.” 
THE LORD’S PRAYER
and AUM

I have given the things
around me meaning.

Negative or positive,
I see the appearance of what is.

I release and
let those appearances go

and instead see, feel
and know the energy,
vibration and awareness
of absolute good.

One Comment Add yours

  1. Paulette Lucas says:

    Amen Hallelujah

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