BREATHE IN CARE AND BREATHE OUT SUFFERING: November 12, 2020

I pause in each breath,aware of the simple actof breathing inand breathing out:breathing in peace,breathing out release;breathing in hope,breathing out fear. THIS IS A LISTENING BLOG LISTEN BY CLICKING HERE The music excerpted here can be purchased on i-Tunes: Peter Kater and R. Carlos Nakai – “Nemi Sacred Grove“; Theo Hirschi – “Om Amma Bhagama” DOWNLOAD…