In his book Breaking the Habit,
Dr. Joe Dispenza says
“One way to increase your chances
of a successful meditation
is to give yourself enough time
so you don’t get distracted
by trying to rush through the experience.”
THIS IS A LISTENING BLOG,
CLICK HERE TO LISTEN TO THIS WEEK’S MINDFULNESS MEDITATION
CELEBRATING PETER KATER
through the following excerpt
from i-Tunes
ESSENCE
ACCESS MEDITATIONS AND OTHER FREEBIES THROUGH OUR CHURCH-IN-MOTION APP
DOWNLOAD THE NEW SPIRITMUV APP FOR FREE
AND ACCESS OUR MEDITATIONS RIGHT FROM YOUR TELEPHONE:
MINDFULNESS 