I AM ELEVATED IN A HEART OF GRATITUDE: April 5, 2020

In his book Becoming Supernatural,
Dr. Joe Dispenza says
“When we open our hearts to elevated emotions
like gratitude, inspiration, joy, kindness,
appreciation, and compassion,
they cause the heart to beat in a coherent fashion—
that is, with rhythm, order, and balance.
When we combine those elevated emotions
(a coherent heart) with clear intentions (a coherent brain),
we change our biology from living in the past
to living in the future.
The brain thinks, but the heart knows.
This is the center of oneness, wholeness,
and unity consciousness.
It is where opposites meet,
representing the union of polarities.

Think of this center as your connection
to the unified field.
When it is activated,
you go from selfish states to selfless states.
When you can maintain internal states
independent of conditions
in your external environment,
you are mastering your environment.”

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