“There is an emerging field of science
that has demonstrated the connection
between the mind and the body.
I can describe what I learned
in these simplistic terms:
Your every thought
produces a biochemical reaction
in the brain.
The brain then releases chemical signals
that are transmitted to the body,
where they act as the messengers
of the thought.
The thoughts that produce
the chemicals in the brain
allow your body to feel exactly
the way you were just thinking.
So every thought
produces a chemical
that is matched
by a feeling in your body.
Essentially, when you think happy,
inspiring, or positive thoughts,
your brain manufactures chemicals
that make you feel joyful,
inspired, or uplifted.
. . . . If you have hateful, angry,
or self-deprecating thoughts
. . . . your thoughts immediately
do become matter.“
Dr. Joe Dispenza
from “The Four Pillars of Healing”
THIS IS A LISTENING BLOG,
CLICK HERE TO LISTEN TO THIS WEEK’S MINDFULNESS MEDITATION
CELEBRATING PETER KATER and R. CARLOS NAKAI
through the following excerpts