“Mealtimes at our house
were most always media-free—
no phones, computers, or iPads allowed—
and set aside as a time of catching up and fellowship.
This provided time every day
when everyone could share their thoughts,
their woes, and their stories.
I think we built more ties to one another
through shared meals
than anything else we regularly did together.”

Sally Clarkson, from The Lifegiving Home:
Creating a Place of Belonging and Becoming 

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