Wherever I start does not matter.
I begin where I am.
I stop judging myself by the mistakes of the past.
They do not exist.
Each second my lungs breathe,
the eternal energy of pure perfection breathes new life as me.
Each time I face a new day,
the grace of love reminds me I am that I am.
I am not last year, next month, or tomorrow.
I am right where I am, a temple of love
blessing me as it breathes each breath.
Each morsel that I eat
blesses my body with perfect health and wholeness.
Each bite heals me with new cells, muscles and organs.
I do not have to go to love to heal.
Love is every muscle, cell, bone, organ, and vessel of my being.
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