“There was a kindness,
a generosity in how she sat with her characters
as they argued and made love
and killed and cared for children
and fed strangers.
There was a patience in her presence,
in her attention.
There was something about that absolute
narrative presence that communicated this:
You are worthy to be seen.
You are worthy to be heard.
You are worthy to be sat with,
to be walked beside.
Even in your quietest moments,
you are worthy of witness.”

Jesmyn Ward, from “I Was Wandering.
Toni Morrison Found Me,”
New York Times, August 9, 2019

Here is the moment
in which I see
the endless
potential
in which I dance,
the perfect harmony
in which I love,
the absolute good
in which I grow.
Here is the beauty
that I believe
the soul of it
being every second
of creation.
Let there be,
and it was.
This light shines
out of every cell,
every molecule,
every moment of knowing.

THIS IS A LISTENING BLOG
CLICK HERE TO LISTEN

SUPPORT MUSIC ON i-TUNES
R. Peter Kater and Carlos Nakai
“Nemi-Sacred Grove”;
“If Men Were At Peace”:
“Quietude”
Sweet Honey in the Rock
“Breaths”;
Meditation Music
“Finding the Center”

DOWNLOAD THE NEW SPIRITMUV APP FOR FREE
AND ACCESS OUR MEDITATIONS RIGHT FROM YOUR TELEPHONE: