1. May we be aware that food is a gift from the earth, the sky, the Universe, living beings, and their hard work that brings it to our bodies. 2. May we eat with mindfulness and gratitude so as to be worthy to receive it. 3. May our food nourish our bodies and provide only…

The infinite light of health glows through every organ and cell of our being. All is well with our minds, bodies and souls. Spirit reveals to me what I know when I need to know it. The knowledge and wisdom of the universe is a wellspring within me, and I access it anytime I need….