“You breathe in to and out from each region a few times and then let go of it in your mind’s eye as your attention moves on to the next region. As you let go of the sensations you find in each region and of any of the thoughts and images you may have found…

I AM still in the center of now. And I laugh despite the haters and the fears formed like calluses. I laugh and each edge of resistance scrapes off and falls like fresh snow until the sun floods my entire being with magic. This is never the end. This is always the birth of possibility….

“Our mission, then, is to willfully move into the state of consciousness that allows us to connect to universal intelligence, make direct contact with the field of possibilities, and send out a clear signal that we truly expect to change and to see the results that we want— in the form of feedback—produced in our…

In the space of this love, I AM that I AM. In the space of this love, I listen. In the pure act of listening, I am liberated . I have no judgment. I have no cares. I am simply being one – connected with all things, all times, all dimensions. LISTEN HERE SUPPORT MUSIC…

“Deep Diversity focuses on habit breaking and forming. It is entirely possible to change our habits: there are proven ways to change how we think and perceive, thereby developing new neural patterns. There is considerable evidence of neuroplasticity, meaning that where we put our attention and what we focus on helps change the structures of…

“Anxiety, depression, frustration, anger, guilt, pain, worry, and sadness— the emotions regularly expressed by billions of people— are why the masses live life knocked out of balance and altered from the true self. And maybe the supposed altered states of consciousness achieved in meditation during true mystical moments are actually ‘natural’  human states of consciousness…

In this breath, I release all fear that would create my enemy. In this breath, I release the so-called enemy. I let it go: the enemy called fear, the enemy called hatred, the enemy called sadness, the enemy called depression, the enemy called dis-ease, the enemy called envy, the enemy called bullying, the enemy called…

“Having established that starting a meditation practice indeed boosts people’s daily diets of positivity, my students and I looked to the numbers to ask the question every scientist loves to ask: “So what?” What difference does boosting positivity make for people? We looked at how people had changed over the three months of the study….

I AM still in the center of now. And in the center, I stretch beyond the box of appearances. Limitations fall from my soul like fresh seeds upon the waters of grace. In each breath I die, not just daily but every moment, I am born again. THIS IS A LISTENING BLOG LISTEN BY CLICKING…

It is here that we can sit wherever we wish beyond time, space and dimension realizing the birth of each incredible moment is simply another opportunity for restoration to take shape. THIS IS A LISTENING BLOG FREE MEDITATION HERE: SUPPORT MUSIC EXCERPTED HERE ON i-TUNES: DAVID PHELPS “O’ Holy Night” SHANE AND SHANE “”Holy Spirit”…

In this circle of time, we know truth, and in that truth, we are power, and in that power, we are love, and in that love, we are awareness, and in that awareness, we wear grace, and in that grace, we are the answers to everything that we need before we even ask. And in…