CLICK HERE TO LISTEN TO THE MEDITATION FOR 1-2-3-4 OR -5 MINUTES OR MORE

In the gift of Spirit, I take two minutes
to bless everyone within my midst.
I am the light of the world but not simply for me,
I am the light that radiates the joy of my parents.
I am the light that blesses my father;
I see him loved, protected and made whole
by the awesome presence of grace.
I am the love that covers my mother with peace,
and wholeness, and oneness with joy.

Joy covers me with the power
that is my image and likeness.
As God’s child, nothing
but good covers me
with the sweetness of victory.

I bless others but most importantly
Spirit blesses me, without ceasing.

I wear the blessing of endless grace.
The music excerpted here can be purchased on i-Tunes:
Pyotr Ilyich Tchaikovsky – “Hymn of the Cherubim”
Peter Kater and R. Carlos Nakai – “Wandering,”
“Quietude,” “Honoring,” and “Service”