“The center of the body’s energy is in the spine.
In deep meditation, that energy must be relaxed
from the surface of the body . . . . . and withdrawn up
the spine through the chakras to the brain.
The normal outward flow of energy,
as it works to sustain the body,
must be reversed to flow upward.”

Paramhansa Yogananda, from The Essence of the Bhagavad Gita

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The soul is the I AM that I AM,
beyond the world,
the divine invitation of triumph that does not know defeat.

Our souls magnify the unlimited light of good,
a good that is always present,
not for our own purpose but for the joy,
healing, peace, power, prosperity, wisdom,
truth, illumination, and enlightenment of others.

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